Paul Ross -
Ironman 70.3 Edinburgh 2017
Quick facts
565/489/83All/Gender/AG
M 40-44Age group
1003Bib number
GBRNationality
27:06 | 3:23:50 | 2:03:27 | 6:04:48 |
Compare Paul Ross with other athletes!
1003 Ross
1135 Bates ×
1068 Laskaj ×
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1065 Lagrula ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:27:06 | 00:27:06 | 02:42 min/100m | +00:33 (106.) ● | +00:53 (592.) ● | +00:43 (728.) ● |
Transition | 00:33:52 | 00:06:46 | - | -00:28 (83.) ● | -00:31 (451.) ● | -00:26 (591.) ● | |
Bike | 36 km | 01:48:41 | 01:14:49 | 28.87 km/h | -00:02 (90.) ● | -00:59 (450.) ● | -02:22 (498.) ● |
Bike | 51.5 km | 02:24:40 | 00:35:59 | 25.85 km/h | -00:49 (80.) ● | -00:58 (436.) ● | -01:45 (478.) ● |
Bike | 72.4 km | 03:10:35 | 00:45:55 | 27.31 km/h | -00:08 (94.) ● | -00:42 (479.) ● | -01:39 (537.) ● |
Bike | 86.1 km | 03:46:44 | 00:36:09 | 22.74 km/h | +00:10 (94.) ● | -00:17 (492.) ● | -01:00 (555.) ● |
Bike | 90 km | 03:57:42 | 00:10:58 | 21.34 km/h | +00:15 (105.) ● | +00:11 (579.) ● | -00:01 (659.) ● |
Bike | 90 km | 03:57:42 | 03:23:50 | 26.49 km/h | -00:34 (91.) ● | -02:45 (467.) ● | -06:47 (522.) ● |
Transition | 04:01:21 | 00:03:39 | - | -01:06 (59.) ● | -01:10 (318.) ● | -01:10 (409.) ● | |
Run | 2.7 km | 04:15:38 | 00:14:17 | 05:17 min/km | -01:16 (84.) ● | -00:21 (511.) ● | -00:31 (600.) ● |
Run | 7 km | 04:39:14 | 00:23:36 | 05:29 min/km | -00:22 (83.) ● | -00:17 (505.) ● | -00:33 (600.) ● |
Run | 9.7 km | 04:54:44 | 00:15:30 | 05:44 min/km | -00:24 (81.) ● | -00:25 (461.) ● | -00:37 (551.) ● |
Run | 14 km | 05:18:56 | 00:24:12 | 05:37 min/km | -00:56 (75.) ● | -01:02 (433.) ● | -01:17 (518.) ● |
Run | 16.7 km | 05:36:16 | 00:17:20 | 06:25 min/km | +00:27 (98.) ● | +00:32 (580.) ● | +00:26 (717.) ● |
Run | 21 km | 06:04:18 | 00:28:02 | 06:31 min/km | +01:58 (112.) ● | +02:11 (665.) ● | +02:02 (844.) ● |
Run | 21.1 km | 06:04:48 | 00:00:30 | 04:59 min/km | -00:01 (79.) ● | -00:02 (463.) ● | -00:02 (566.) ● |
Run | 21.1 km | 06:04:48 | 02:03:27 | 05:51 min/km | -00:34 (92.) ● | +00:36 (546.) ● | -00:32 (658.) ● |
Total | 112.1 km | 06:04:48 | 06:04:48 | 18.44 km/h | -02:09 (83.) ● | -02:57 (489.) ● | -08:12 (565.) ● |