John Day -
Ironman 70.3 Edinburgh 2017
Quick facts
523/450/80All/Gender/AG
M 40-44Age group
1089Bib number
GBRNationality
20:44 | 3:20:51 | 2:05:10 | 5:59:59 |
Compare John Day with other athletes!
1089 Day
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1178 Hobson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:44 | 00:20:44 | 02:04 min/100m | -05:49 (27.) ● | -05:29 (163.) ● | -05:39 (197.) ● |
Transition | 00:28:50 | 00:08:06 | - | +00:52 (126.) ● | +00:49 (647.) ● | +00:54 (833.) ● | |
Bike | 36 km | 01:44:14 | 01:15:24 | 28.65 km/h | +00:33 (95.) ● | -00:24 (489.) ● | -01:47 (546.) ● |
Bike | 51.5 km | 02:19:55 | 00:35:41 | 26.06 km/h | -01:07 (75.) ● | -01:16 (404.) ● | -02:03 (443.) ● |
Bike | 72.4 km | 03:05:46 | 00:45:51 | 27.35 km/h | -00:12 (92.) ● | -00:46 (473.) ● | -01:43 (531.) ● |
Bike | 86.1 km | 03:40:00 | 00:34:14 | 24.01 km/h | -01:45 (66.) ● | -02:12 (347.) ● | -02:55 (383.) ● |
Bike | 90 km | 03:49:41 | 00:09:41 | 24.17 km/h | -01:02 (46.) ● | -01:06 (222.) ● | -01:18 (248.) ● |
Bike | 90 km | 03:49:41 | 03:20:51 | 26.89 km/h | -03:33 (81.) ● | -05:44 (423.) ● | -09:46 (469.) ● |
Transition | 03:54:49 | 00:05:08 | - | +00:23 (107.) ● | +00:19 (598.) ● | +00:19 (745.) ● | |
Run | 2.7 km | 04:09:57 | 00:15:08 | 05:36 min/km | -00:25 (118.) ● | +00:30 (646.) ● | +00:20 (780.) ● |
Run | 7 km | 04:34:26 | 00:24:29 | 05:41 min/km | +00:31 (99.) ● | +00:36 (588.) ● | +00:20 (710.) ● |
Run | 9.7 km | 04:51:10 | 00:16:44 | 06:11 min/km | +00:50 (114.) ● | +00:49 (632.) ● | +00:37 (773.) ● |
Run | 14 km | 05:16:54 | 00:25:44 | 05:59 min/km | +00:36 (100.) ● | +00:30 (578.) ● | +00:15 (707.) ● |
Run | 16.7 km | 05:33:44 | 00:16:50 | 06:14 min/km | -00:03 (92.) ● | +00:02 (527.) ● | -00:04 (642.) ● |
Run | 21 km | 05:59:30 | 00:25:46 | 05:59 min/km | -00:18 (93.) ● | -00:05 (523.) ● | -00:14 (638.) ● |
Run | 21.1 km | 05:59:59 | 00:00:29 | 04:49 min/km | -00:02 (70.) ● | -00:03 (436.) ● | -00:03 (530.) ● |
Run | 21.1 km | 05:59:59 | 02:05:10 | 05:55 min/km | +01:09 (95.) ● | +02:19 (575.) ● | +01:11 (697.) ● |
Total | 112.1 km | 05:59:59 | 05:59:59 | 18.68 km/h | -06:58 (80.) ● | -07:46 (450.) ● | -13:01 (523.) ● |