John Mongan -
Ironman 70.3 Edinburgh 2017
Quick facts
855/706/133All/Gender/AG
M 40-44Age group
1144Bib number
IRLNationality
27:09 | 3:49:39 | 2:09:41 | 6:40:08 |
Compare John Mongan with other athletes!
1144 Mongan
1172 Walkingshaw ×
1180 Smith ×
1047 Carrighan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:27:09 | 00:27:09 | 02:42 min/100m | +00:36 (107.) ● | +00:56 (597.) ● | +00:46 (733.) ● |
Transition | 00:34:36 | 00:07:27 | - | +00:13 (108.) ● | +00:10 (555.) ● | +00:15 (718.) ● | |
Bike | 36 km | 01:57:22 | 01:22:46 | 26.1 km/h | +07:55 (147.) ● | +06:58 (766.) ● | +05:35 (913.) ● |
Bike | 51.5 km | 02:39:25 | 00:42:03 | 22.12 km/h | +05:15 (156.) ● | +05:06 (827.) ● | +04:19 (992.) ● |
Bike | 72.4 km | 03:29:37 | 00:50:12 | 24.98 km/h | +04:09 (138.) ● | +03:35 (705.) ● | +02:38 (830.) ● |
Bike | 86.1 km | 04:11:16 | 00:41:39 | 19.74 km/h | +05:40 (160.) ● | +05:13 (816.) ● | +04:30 (981.) ● |
Bike | 90 km | 04:24:15 | 00:12:59 | 18.02 km/h | +02:16 (168.) ● | +02:12 (877.) ● | +02:00 (1082.) ● |
Bike | 90 km | 04:24:15 | 03:49:39 | 23.51 km/h | +25:15 (151.) ● | +23:04 (789.) ● | +19:02 (944.) ● |
Transition | 04:30:27 | 00:06:12 | - | +01:27 (139.) ● | +01:23 (737.) ● | +01:23 (926.) ● | |
Run | 2.7 km | 04:46:46 | 00:16:19 | 06:02 min/km | +00:46 (144.) ● | +01:41 (765.) ● | +01:31 (948.) ● |
Run | 7 km | 05:12:05 | 00:25:19 | 05:53 min/km | +01:21 (115.) ● | +01:26 (646.) ● | +01:10 (792.) ● |
Run | 9.7 km | 05:29:08 | 00:17:03 | 06:18 min/km | +01:09 (122.) ● | +01:08 (662.) ● | +00:56 (818.) ● |
Run | 14 km | 05:53:40 | 00:24:32 | 05:42 min/km | -00:36 (78.) ● | -00:42 (462.) ● | -00:57 (555.) ● |
Run | 16.7 km | 06:11:55 | 00:18:15 | 06:45 min/km | +01:22 (118.) ● | +01:27 (665.) ● | +01:21 (831.) ● |
Run | 21 km | 06:39:33 | 00:27:38 | 06:25 min/km | +01:34 (106.) ● | +01:47 (641.) ● | +01:38 (808.) ● |
Run | 21.1 km | 06:40:08 | 00:00:35 | 05:49 min/km | +00:04 (149.) ● | +00:03 (799.) ● | +00:03 (1004.) ● |
Run | 21.1 km | 06:40:08 | 02:09:41 | 06:08 min/km | +05:40 (109.) ● | +06:50 (635.) ● | +05:42 (787.) ● |
Total | 112.1 km | 06:40:08 | 06:40:08 | 16.81 km/h | +33:11 (133.) ● | +32:23 (706.) ● | +27:08 (855.) ● |