Clare Dow -
Ironman 70.3 Edinburgh 2017
Quick facts
868/134/17All/Gender/AG
F 45-49Age group
1227Bib number
GBRNationality
31:52 | 3:45:15 | 2:08:25 | 6:42:10 |
Compare Clare Dow with other athletes!
1227 Dow
1248 Kerr ×
1226 Craig ×
1239 Flynn ×
1242 Rowe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:31:52 | 00:31:52 | 03:11 min/100m | +03:12 (26.) ● | +04:52 (189.) ● | +05:29 (1030.) ● |
Transition | 00:42:39 | 00:10:47 | - | +02:14 (28.) ● | +03:27 (206.) ● | +03:35 (1092.) ● | |
Bike | 36 km | 02:03:39 | 01:21:00 | 26.67 km/h | -02:45 (14.) ● | -01:12 (105.) ● | +03:49 (829.) ● |
Bike | 51.5 km | 02:43:49 | 00:40:10 | 23.15 km/h | -01:02 (14.) ● | -00:17 (112.) ● | +02:26 (855.) ● |
Bike | 72.4 km | 03:35:08 | 00:51:19 | 24.44 km/h | -00:02 (19.) ● | +00:34 (128.) ● | +03:45 (891.) ● |
Bike | 86.1 km | 04:16:18 | 00:41:10 | 19.97 km/h | +00:53 (21.) ● | +01:41 (144.) ● | +04:01 (952.) ● |
Bike | 90 km | 04:27:54 | 00:11:36 | 20.17 km/h | -00:30 (14.) ● | -00:05 (114.) ● | +00:37 (830.) ● |
Bike | 90 km | 04:27:54 | 03:45:15 | 23.97 km/h | -03:26 (15.) ● | +00:41 (117.) ● | +14:38 (872.) ● |
Transition | 04:33:45 | 00:05:51 | - | +00:08 (22.) ● | +00:43 (147.) ● | +01:02 (873.) ● | |
Run | 2.7 km | 04:49:30 | 00:15:45 | 05:50 min/km | -00:13 (19.) ● | +00:16 (141.) ● | +00:57 (880.) ● |
Run | 7 km | 05:15:05 | 00:25:35 | 05:56 min/km | -00:14 (16.) ● | +00:17 (135.) ● | +01:26 (821.) ● |
Run | 9.7 km | 05:31:41 | 00:16:36 | 06:08 min/km | -00:39 (17.) ● | -00:23 (119.) ● | +00:29 (750.) ● |
Run | 14 km | 05:58:12 | 00:26:31 | 06:09 min/km | -00:20 (16.) ● | -00:07 (129.) ● | +01:02 (773.) ● |
Run | 16.7 km | 06:15:47 | 00:17:35 | 06:30 min/km | -00:21 (17.) ● | +00:13 (127.) ● | +00:41 (743.) ● |
Run | 21 km | 06:41:35 | 00:25:48 | 05:59 min/km | -01:59 (12.) ● | -00:49 (100.) ● | -00:12 (644.) ● |
Run | 21.1 km | 06:42:10 | 00:00:35 | 05:49 min/km | +00:01 (23.) ● | +00:03 (182.) ● | +00:03 (1006.) ● |
Run | 21.1 km | 06:42:10 | 02:08:25 | 06:05 min/km | -03:45 (17.) ● | -00:30 (124.) ● | +04:26 (761.) ● |
Total | 112.1 km | 06:42:10 | 06:42:10 | 16.72 km/h | -01:37 (17.) ● | +09:13 (134.) ● | +29:10 (868.) ● |