Gary Nash -
Ironman 70.3 Edinburgh 2017

  Quick facts

633/545/77All/Gender/AG

M 45-49Age group

1418Bib number

GBRNationality

24:133:34:422:01:32 6:12:57

  Compare Gary Nash with other athletes!

1418 Nash
1381 Doyle × 
1437 Barber × 
1301 Calder × 
1401 Canavan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:24:13 00:24:1302:25 min/100m-03:11 (47.) -02:00 (364.) -02:10 (451.)
Transition 00:32:06 00:07:53 - +00:18 (90.) +00:36 (619.) +00:41 (799.)
Bike36 km 01:50:28 01:18:2227.56 km/h+01:13 (95.) +02:34 (630.) +01:11 (719.)
Bike51.5 km 02:27:39 00:37:1125.01 km/h-00:18 (83.) +00:14 (531.) -00:33 (595.)
Bike72.4 km 03:16:00 00:48:2125.94 km/h+01:20 (97.) +01:44 (627.) +00:47 (721.)
Bike86.1 km 03:55:12 00:39:1220.97 km/h+02:39 (112.) +02:46 (695.) +02:03 (811.)
Bike90 km 04:06:48 00:11:3620.17 km/h+00:41 (112.) +00:49 (703.) +00:37 (831.)
Bike90 km 04:06:48 03:34:4225.15 km/h+05:35 (97.) +08:07 (624.) +04:05 (710.)
Transition 04:11:25 00:04:37 - -00:38 (67.) -00:12 (500.) -00:12 (630.)
Run2.7 km 04:25:23 00:13:5805:10 min/km-00:57 (60.) -00:40 (444.) -00:50 (521.)
Run7 km 04:49:48 00:24:2505:40 min/km-00:14 (81.) +00:32 (584.) +00:16 (705.)
Run9.7 km 05:05:48 00:16:0005:55 min/km-00:29 (73.) +00:05 (541.) -00:07 (653.)
Run14 km 05:30:46 00:24:5805:48 min/km-01:17 (71.) -00:16 (503.) -00:31 (614.)
Run16.7 km 05:46:43 00:15:5705:54 min/km-01:18 (59.) -00:51 (409.) -00:57 (497.)
Run21 km 06:12:24 00:25:4105:58 min/km-00:51 (77.) -00:10 (516.) -00:19 (629.)
Run21.1 km 06:12:57 00:00:3305:29 min/km-00:02 (107.) +00:01 (709.) +00:01 (885.)
Run21.1 km 06:12:57 02:01:3205:45 min/km-05:08 (70.) -01:19 (504.) -02:27 (611.)
Total 112.1 km 06:12:57 06:12:5718.03 km/h-03:04 (77.) +05:12 (545.) -00:03 (633.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance