Laura Goff -
Ironman 70.3 Edinburgh 2017
Quick facts
1178/218/14All/Gender/AG
F 50-54Age group
1472Bib number
USANationality
30:28 | 4:21:20 | 2:43:48 | 7:52:50 |
Compare Laura Goff with other athletes!
1472 Goff
1457 Munro ×
1462 Mclean ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:30:28 | 00:30:28 | 03:02 min/100m | -00:52 (7.) ● | +03:28 (172.) ● | +04:05 (958.) ● |
Transition | 00:42:57 | 00:12:29 | - | +02:41 (12.) ● | +05:09 (221.) ● | +05:17 (1159.) ● | |
Bike | 36 km | 02:17:38 | 01:34:41 | 22.81 km/h | +10:52 (13.) ● | +12:29 (208.) ● | +17:30 (1164.) ● |
Bike | 51.5 km | 03:07:35 | 00:49:57 | 18.62 km/h | +08:29 (14.) ● | +09:30 (225.) ● | +12:13 (1190.) ● |
Bike | 72.4 km | 04:06:12 | 00:58:37 | 21.39 km/h | +06:43 (12.) ● | +07:52 (201.) ● | +11:03 (1126.) ● |
Bike | 86.1 km | 04:50:33 | 00:44:21 | 18.53 km/h | +03:51 (12.) ● | +04:52 (198.) ● | +07:12 (1117.) ● |
Bike | 90 km | 05:04:17 | 00:13:44 | 17.04 km/h | +01:57 (14.) ● | +02:03 (215.) ● | +02:45 (1154.) ● |
Bike | 90 km | 05:04:17 | 04:21:20 | 20.66 km/h | +31:52 (14.) ● | +36:46 (215.) ● | +50:43 (1161.) ● |
Transition | 05:09:02 | 00:04:45 | - | -01:06 (4.) ● | -00:23 (108.) ● | -00:04 (674.) ● | |
Run | 2.7 km | 05:32:05 | 00:23:03 | 08:32 min/km | +06:32 (14.) ● | +07:34 (230.) ● | +08:15 (1203.) ● |
Run | 7 km | 06:09:13 | 00:37:08 | 08:38 min/km | +10:21 (14.) ● | +11:50 (228.) ● | +12:59 (1201.) ● |
Run | 9.7 km | 06:30:43 | 00:21:30 | 07:57 min/km | +01:08 (13.) ● | +04:31 (218.) ● | +05:23 (1157.) ● |
Run | 14 km | 07:01:19 | 00:30:36 | 07:06 min/km | -01:44 (12.) ● | +03:58 (196.) ● | +05:07 (1054.) ● |
Run | 16.7 km | 07:22:34 | 00:21:15 | 07:52 min/km | +03:14 (13.) ● | +03:53 (208.) ● | +04:21 (1103.) ● |
Run | 21 km | 07:52:14 | 00:29:40 | 06:53 min/km | +02:01 (11.) ● | +03:03 (179.) ● | +03:40 (953.) ● |
Run | 21.1 km | 07:52:50 | 00:00:36 | 05:59 min/km | +00:02 (8.) ● | +00:04 (192.) ● | +00:04 (1034.) ● |
Run | 21.1 km | 07:52:50 | 02:43:48 | 07:45 min/km | +21:34 (14.) ● | +34:53 (218.) ● | +39:49 (1163.) ● |
Total | 112.1 km | 07:52:50 | 07:52:50 | 14.22 km/h | +54:09 (14.) ● | +01:19:53 (218.) ● | +01:39:50 (1178.) ● |