Tom Cowdale -
Ironman 70.3 Edinburgh 2017
Quick facts
942/770/68All/Gender/AG
M 25-29Age group
325Bib number
GBRNationality
26:21 | 4:05:39 | 2:07:53 | 6:51:20 |
Compare Tom Cowdale with other athletes!
325 Cowdale
287 Hill ×
359 Watson ×
304 Williamson ×
366 Nursey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:26:21 | 00:26:21 | 02:38 min/100m | +01:04 (56.) ● | +00:08 (550.) ● | -00:02 (681.) ● |
Transition | 00:33:04 | 00:06:43 | - | -00:30 (36.) ● | -00:34 (442.) ● | -00:29 (582.) ● | |
Bike | 36 km | 01:41:36 | 01:08:32 | 31.52 km/h | -07:41 (15.) ● | -07:16 (172.) ● | -08:39 (191.) ● |
Bike | 51.5 km | 02:15:43 | 00:34:07 | 27.26 km/h | -02:43 (23.) ● | -02:50 (265.) ● | -03:37 (289.) ● |
Bike | 72.4 km | 03:16:01 | 01:00:18 | 20.8 km/h | +12:33 (77.) ● | +13:41 (913.) ● | +12:44 (1154.) ● |
Bike | 86.1 km | 04:28:36 | 01:12:35 | 11.32 km/h | +35:01 (85.) ● | +36:09 (950.) ● | +35:26 (1209.) ● |
Bike | 90 km | 04:38:43 | 00:10:07 | 23.13 km/h | -00:37 (33.) ● | -00:40 (328.) ● | -00:52 (366.) ● |
Bike | 90 km | 04:38:43 | 04:05:39 | 21.98 km/h | +36:33 (76.) ● | +39:04 (877.) ● | +35:02 (1072.) ● |
Transition | 04:43:27 | 00:04:44 | - | +00:04 (49.) ● | -00:05 (534.) ● | -00:05 (670.) ● | |
Run | 2.7 km | 04:57:23 | 00:13:56 | 05:09 min/km | +00:01 (46.) ● | -00:42 (436.) ● | -00:52 (512.) ● |
Run | 7 km | 05:21:24 | 00:24:01 | 05:35 min/km | +00:52 (55.) ● | +00:08 (544.) ● | -00:08 (650.) ● |
Run | 9.7 km | 05:37:11 | 00:15:47 | 05:50 min/km | +00:24 (47.) ● | -00:08 (502.) ● | -00:20 (607.) ● |
Run | 14 km | 06:01:54 | 00:24:43 | 05:44 min/km | +00:16 (45.) ● | -00:31 (475.) ● | -00:46 (577.) ● |
Run | 16.7 km | 06:19:29 | 00:17:35 | 06:30 min/km | +01:07 (57.) ● | +00:47 (597.) ● | +00:41 (742.) ● |
Run | 21 km | 06:50:44 | 00:31:15 | 07:16 min/km | +05:50 (73.) ● | +05:24 (816.) ● | +05:15 (1039.) ● |
Run | 21.1 km | 06:51:20 | 00:00:36 | 05:59 min/km | +00:06 (79.) ● | +00:04 (821.) ● | +00:04 (1038.) ● |
Run | 21.1 km | 06:51:20 | 02:07:53 | 06:03 min/km | +08:36 (62.) ● | +05:02 (609.) ● | +03:54 (747.) ● |
Total | 112.1 km | 06:51:20 | 06:51:20 | 16.35 km/h | +45:47 (68.) ● | +43:35 (770.) ● | +38:20 (942.) ● |