Tom Cowdale -
Ironman 70.3 Edinburgh 2017

  Quick facts

942/770/68All/Gender/AG

M 25-29Age group

325Bib number

GBRNationality

26:214:05:392:07:53 6:51:20

  Compare Tom Cowdale with other athletes!

325 Cowdale
287 Hill × 
359 Watson × 
304 Williamson × 
366 Nursey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:26:21 00:26:2102:38 min/100m+01:04 (56.) +00:08 (550.) -00:02 (681.)
Transition 00:33:04 00:06:43 - -00:30 (36.) -00:34 (442.) -00:29 (582.)
Bike36 km 01:41:36 01:08:3231.52 km/h-07:41 (15.) -07:16 (172.) -08:39 (191.)
Bike51.5 km 02:15:43 00:34:0727.26 km/h-02:43 (23.) -02:50 (265.) -03:37 (289.)
Bike72.4 km 03:16:01 01:00:1820.8 km/h+12:33 (77.) +13:41 (913.) +12:44 (1154.)
Bike86.1 km 04:28:36 01:12:3511.32 km/h+35:01 (85.) +36:09 (950.) +35:26 (1209.)
Bike90 km 04:38:43 00:10:0723.13 km/h-00:37 (33.) -00:40 (328.) -00:52 (366.)
Bike90 km 04:38:43 04:05:3921.98 km/h+36:33 (76.) +39:04 (877.) +35:02 (1072.)
Transition 04:43:27 00:04:44 - +00:04 (49.) -00:05 (534.) -00:05 (670.)
Run2.7 km 04:57:23 00:13:5605:09 min/km+00:01 (46.) -00:42 (436.) -00:52 (512.)
Run7 km 05:21:24 00:24:0105:35 min/km+00:52 (55.) +00:08 (544.) -00:08 (650.)
Run9.7 km 05:37:11 00:15:4705:50 min/km+00:24 (47.) -00:08 (502.) -00:20 (607.)
Run14 km 06:01:54 00:24:4305:44 min/km+00:16 (45.) -00:31 (475.) -00:46 (577.)
Run16.7 km 06:19:29 00:17:3506:30 min/km+01:07 (57.) +00:47 (597.) +00:41 (742.)
Run21 km 06:50:44 00:31:1507:16 min/km+05:50 (73.) +05:24 (816.) +05:15 (1039.)
Run21.1 km 06:51:20 00:00:3605:59 min/km+00:06 (79.) +00:04 (821.) +00:04 (1038.)
Run21.1 km 06:51:20 02:07:5306:03 min/km+08:36 (62.) +05:02 (609.) +03:54 (747.)
Total 112.1 km 06:51:20 06:51:2016.35 km/h+45:47 (68.) +43:35 (770.) +38:20 (942.)

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