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Howat Duncan -
Ironman 70.3 Edinburgh 2017

Quick facts

880/726/138All/Gender/AG

M 30-34Age group

583Bib number

GBRNationality


28:20	3:47:07	2:12:52	6:44:14

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Compare Howat Duncan with other athletes!

583 Duncan

567 Mackenzie ×

448 Kelly ×

523 Fitzsimons ×

605 Griffin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:28:20	00:28:20	02:50 min/100m	+02:54 (128.) ●	+02:07 (657.) ●	+01:57 (807.) ●
Transition		00:36:39	00:08:19	-	+01:26 (127.) ●	+01:02 (665.) ●	+01:07 (854.) ●
Bike	36 km	01:57:48	01:21:09	26.62 km/h	+05:37 (130.) ●	+05:21 (715.) ●	+03:58 (838.) ●
Bike	51.5 km	02:38:18	00:40:30	22.96 km/h	+03:58 (139.) ●	+03:33 (754.) ●	+02:46 (885.) ●
Bike	72.4 km	03:31:10	00:52:52	23.72 km/h	+06:22 (147.) ●	+06:15 (804.) ●	+05:18 (971.) ●
Bike	86.1 km	04:11:59	00:40:49	20.14 km/h	+04:31 (143.) ●	+04:23 (781.) ●	+03:40 (934.) ●
Bike	90 km	04:23:46	00:11:47	19.86 km/h	+01:03 (132.) ●	+01:00 (737.) ●	+00:48 (879.) ●
Bike	90 km	04:23:46	03:47:07	23.78 km/h	+21:31 (139.) ●	+20:32 (759.) ●	+16:30 (898.) ●
Transition		04:31:22	00:07:36	-	+03:09 (157.) ●	+02:47 (862.) ●	+02:47 (1098.) ●
Run	2.7 km	04:46:18	00:14:56	05:31 min/km	+00:52 (123.) ●	+00:18 (614.) ●	+00:08 (740.) ●
Run	7 km	05:12:10	00:25:52	06:00 min/km	+02:34 (137.) ●	+01:59 (678.) ●	+01:43 (845.) ●
Run	9.7 km	05:29:27	00:17:17	06:24 min/km	+01:47 (139.) ●	+01:22 (683.) ●	+01:10 (843.) ●
Run	14 km	05:58:49	00:29:22	06:49 min/km	+04:53 (145.) ●	+04:08 (772.) ●	+03:53 (976.) ●
Run	16.7 km	06:17:02	00:18:13	06:44 min/km	+01:54 (131.) ●	+01:25 (664.) ●	+01:19 (830.) ●
Run	21 km	06:43:47	00:26:45	06:13 min/km	+01:22 (124.) ●	+00:54 (582.) ●	+00:45 (722.) ●
Run	21.1 km	06:44:14	00:00:27	04:29 min/km	-00:05 (51.) ●	-00:05 (244.) ●	-00:05 (280.) ●
Run	21.1 km	06:44:14	02:12:52	06:17 min/km	+13:17 (135.) ●	+10:01 (679.) ●	+08:53 (845.) ●
Total	112.1 km	06:44:14	06:44:14	16.64 km/h	+42:17 (138.) ●	+36:29 (726.) ●	+31:14 (880.) ●

Ovr	Gen	Div	Name	#	AG
843	698	133	Matt O'Donnell	611	M 30-34	GBR	00:19:20	03:40:46	02:26:07	06:37:57
847	701	134	Ceyhun Gungor	513	M 30-34	DEU	00:34:37	03:39:12	02:08:48	06:39:05
853	704	135	Rolands Kromanis	628	M 30-34	LVA	00:47:28	03:43:11	01:55:51	06:39:49
854	705	136	Robert Mackenzie	567	M 30-34	GBR	00:27:44	03:38:25	02:18:03	06:39:54
879	725	137	Martin Kelly	448	M 30-34	GBR	00:43:33	03:25:56	02:21:55	06:44:05
880	726	138	Howat Duncan	583	M 30-34	GBR	00:28:20	03:47:07	02:12:52	06:44:14
896	738	139	Ian Fitzsimons	523	M 30-34	GBR	00:38:57	03:52:41	02:00:37	06:46:27
904	744	140	David Griffin	605	M 30-34	GBR	00:27:24	03:50:09	02:19:08	06:47:36
922	756	141	Craig Law	573	M 30-34	GBR	00:28:40	03:47:37	02:21:17	06:49:32
930	763	142	James Stephen Grieve	461	M 30-34	GBR	00:34:22	03:34:13	02:16:16	06:50:03

All Results

Statistics: Ironman 70.3 Edinburgh 2017

Results: Ironman 70.3 Edinburgh 2017

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