Richard Howells -
Ironman 70.3 Edinburgh 2017
Quick facts
982/800/151All/Gender/AG
M 35-39Age group
925Bib number
GBRNationality
27:13 | 3:50:35 | 2:20:50 | 6:57:18 |
Compare Richard Howells with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:27:13 | 00:27:13 | 02:43 min/100m | +01:41 (115.) ● | +01:00 (600.) ● | +00:50 (737.) ● |
Transition | 00:38:37 | 00:11:24 | - | +04:27 (167.) ● | +04:07 (879.) ● | +04:12 (1121.) ● | |
Bike | 36 km | 02:00:23 | 01:21:46 | 26.42 km/h | +06:48 (145.) ● | +05:58 (741.) ● | +04:35 (870.) ● |
Bike | 51.5 km | 02:41:52 | 00:41:29 | 22.42 km/h | +04:52 (152.) ● | +04:32 (800.) ● | +03:45 (954.) ● |
Bike | 72.4 km | 03:35:28 | 00:53:36 | 23.4 km/h | +07:35 (158.) ● | +06:59 (828.) ● | +06:02 (999.) ● |
Bike | 86.1 km | 04:17:21 | 00:41:53 | 19.63 km/h | +05:41 (154.) ● | +05:27 (822.) ● | +04:44 (989.) ● |
Bike | 90 km | 04:29:12 | 00:11:51 | 19.75 km/h | +01:08 (145.) ● | +01:04 (752.) ● | +00:52 (896.) ● |
Bike | 90 km | 04:29:12 | 03:50:35 | 23.42 km/h | +26:04 (150.) ● | +24:00 (799.) ● | +19:58 (958.) ● |
Transition | 04:36:28 | 00:07:16 | - | +02:32 (160.) ● | +02:27 (838.) ● | +02:27 (1064.) ● | |
Run | 2.7 km | 04:53:50 | 00:17:22 | 06:25 min/km | +03:06 (154.) ● | +02:44 (839.) ● | +02:34 (1050.) ● |
Run | 7 km | 05:21:07 | 00:27:17 | 06:20 min/km | +03:46 (144.) ● | +03:24 (766.) ● | +03:08 (960.) ● |
Run | 9.7 km | 05:39:21 | 00:18:14 | 06:45 min/km | +02:29 (145.) ● | +02:19 (756.) ● | +02:07 (954.) ● |
Run | 14 km | 06:07:12 | 00:27:51 | 06:28 min/km | +02:51 (134.) ● | +02:37 (700.) ● | +02:22 (881.) ● |
Run | 16.7 km | 06:26:06 | 00:18:54 | 07:00 min/km | +02:22 (143.) ● | +02:06 (732.) ● | +02:00 (921.) ● |
Run | 21 km | 06:56:44 | 00:30:38 | 07:07 min/km | +05:24 (153.) ● | +04:47 (785.) ● | +04:38 (1002.) ● |
Run | 21.1 km | 06:57:18 | 00:00:34 | 05:39 min/km | +00:02 (150.) ● | +00:02 (753.) ● | +00:02 (941.) ● |
Run | 21.1 km | 06:57:18 | 02:20:50 | 06:40 min/km | +20:00 (145.) ● | +17:59 (762.) ● | +16:51 (963.) ● |
Total | 112.1 km | 06:57:18 | 06:57:18 | 16.12 km/h | +54:44 (151.) ● | +49:33 (800.) ● | +44:18 (982.) ● |