Helen Munro -
Ironman 70.3 Edinburgh 2017
Quick facts
389/42/11All/Gender/AG
F 40-44Age group
974Bib number
GBRNationality
25:22 | 3:15:23 | 1:54:54 | 5:47:43 |
Compare Helen Munro with other athletes!
974 Munro
982 Graham ×
978 Beedie ×
945 Mcbirnie ×
937 Weyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:25:22 | 00:25:22 | 02:32 min/100m | -01:41 (27.) ● | -01:38 (103.) ● | -01:01 (585.) ● |
Transition | 00:32:31 | 00:07:09 | - | -00:07 (28.) ● | -00:11 (124.) ● | -00:03 (649.) ● | |
Bike | 36 km | 01:43:43 | 01:11:12 | 30.34 km/h | -11:40 (7.) ● | -11:00 (27.) ● | -05:59 (303.) ● |
Bike | 51.5 km | 02:20:47 | 00:37:04 | 25.09 km/h | -03:44 (14.) ● | -03:23 (56.) ● | -00:40 (583.) ● |
Bike | 72.4 km | 03:03:17 | 00:42:30 | 29.51 km/h | -08:28 (7.) ● | -08:15 (26.) ● | -05:04 (277.) ● |
Bike | 86.1 km | 03:37:58 | 00:34:41 | 23.7 km/h | -04:45 (9.) ● | -04:48 (37.) ● | -02:28 (426.) ● |
Bike | 90 km | 03:47:54 | 00:09:56 | 23.56 km/h | -01:51 (7.) ● | -01:45 (27.) ● | -01:03 (306.) ● |
Bike | 90 km | 03:47:54 | 03:15:23 | 27.64 km/h | -30:28 (7.) ● | -29:11 (28.) ● | -15:14 (353.) ● |
Transition | 03:52:49 | 00:04:55 | - | +00:07 (30.) ● | -00:13 (114.) ● | +00:06 (708.) ● | |
Run | 2.7 km | 04:06:45 | 00:13:56 | 05:09 min/km | -01:36 (15.) ● | -01:33 (64.) ● | -00:52 (509.) ● |
Run | 7 km | 04:29:20 | 00:22:35 | 05:15 min/km | -02:45 (13.) ● | -02:43 (58.) ● | -01:34 (457.) ● |
Run | 9.7 km | 04:44:31 | 00:15:11 | 05:37 min/km | -01:40 (17.) ● | -01:48 (67.) ● | -00:56 (490.) ● |
Run | 14 km | 05:08:19 | 00:23:48 | 05:32 min/km | -02:31 (15.) ● | -02:50 (61.) ● | -01:41 (464.) ● |
Run | 16.7 km | 05:23:42 | 00:15:23 | 05:41 min/km | -02:04 (14.) ● | -01:59 (52.) ● | -01:31 (396.) ● |
Run | 21 km | 05:47:14 | 00:23:32 | 05:28 min/km | -03:10 (13.) ● | -03:05 (49.) ● | -02:28 (383.) ● |
Run | 21.1 km | 05:47:43 | 00:00:29 | 04:49 min/km | -00:02 (15.) ● | -00:03 (66.) ● | -00:03 (468.) ● |
Run | 21.1 km | 05:47:43 | 01:54:54 | 05:26 min/km | -13:48 (14.) ● | -14:01 (57.) ● | -09:05 (447.) ● |
Total | 112.1 km | 05:47:43 | 05:47:43 | 19.34 km/h | -45:57 (11.) ● | -45:14 (42.) ● | -25:17 (389.) ● |