Amanda Gow -
Ironman 70.3 Edinburgh 2017
Quick facts
810/115/26All/Gender/AG
F 40-44Age group
980Bib number
GBRNationality
24:12 | 3:55:57 | 1:59:31 | 6:34:13 |
Compare Amanda Gow with other athletes!
980 Gow
954 Barnes ×
949 Warden ×
964 Helliwell ×
953 Carton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:24:12 | 00:24:12 | 02:25 min/100m | -02:51 (17.) ● | -02:48 (74.) ● | -02:11 (446.) ● |
Transition | 00:33:37 | 00:09:25 | - | +02:09 (41.) ● | +02:05 (184.) ● | +02:13 (984.) ● | |
Bike | 36 km | 01:59:54 | 01:26:17 | 25.03 km/h | +03:25 (34.) ● | +04:05 (158.) ● | +09:06 (1020.) ● |
Bike | 51.5 km | 02:41:44 | 00:41:50 | 22.23 km/h | +01:02 (32.) ● | +01:23 (143.) ● | +04:06 (981.) ● |
Bike | 72.4 km | 03:36:55 | 00:55:11 | 22.72 km/h | +04:13 (33.) ● | +04:26 (167.) ● | +07:37 (1042.) ● |
Bike | 86.1 km | 04:17:39 | 00:40:44 | 20.18 km/h | +01:18 (31.) ● | +01:15 (136.) ● | +03:35 (926.) ● |
Bike | 90 km | 04:29:34 | 00:11:55 | 19.64 km/h | +00:08 (28.) ● | +00:14 (133.) ● | +00:56 (908.) ● |
Bike | 90 km | 04:29:34 | 03:55:57 | 22.89 km/h | +10:06 (32.) ● | +11:23 (157.) ● | +25:20 (1009.) ● |
Transition | 04:34:42 | 00:05:08 | - | +00:20 (31.) ● | ±00:00 (118.) ● | +00:19 (743.) ● | |
Run | 2.7 km | 04:49:02 | 00:14:20 | 05:18 min/km | -01:12 (20.) ● | -01:09 (82.) ● | -00:28 (618.) ● |
Run | 7 km | 05:13:22 | 00:24:20 | 05:39 min/km | -01:00 (23.) ● | -00:58 (101.) ● | +00:11 (694.) ● |
Run | 9.7 km | 05:28:44 | 00:15:22 | 05:41 min/km | -01:29 (18.) ● | -01:37 (70.) ● | -00:45 (532.) ● |
Run | 14 km | 05:53:18 | 00:24:34 | 05:42 min/km | -01:45 (20.) ● | -02:04 (82.) ● | -00:55 (558.) ● |
Run | 16.7 km | 06:09:06 | 00:15:48 | 05:51 min/km | -01:39 (17.) ● | -01:34 (65.) ● | -01:06 (468.) ● |
Run | 21 km | 06:33:45 | 00:24:39 | 05:43 min/km | -02:03 (19.) ● | -01:58 (80.) ● | -01:21 (529.) ● |
Run | 21.1 km | 06:34:13 | 00:00:28 | 04:39 min/km | -00:03 (8.) ● | -00:04 (47.) ● | -00:04 (368.) ● |
Run | 21.1 km | 06:34:13 | 01:59:31 | 05:39 min/km | -09:11 (17.) ● | -09:24 (80.) ● | -04:28 (562.) ● |
Total | 112.1 km | 06:34:13 | 06:34:13 | 17.06 km/h | +00:33 (26.) ● | +01:16 (115.) ● | +21:13 (810.) ● |