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Heather Higgins Honek -
Ironman 70.3 Canada 2018

Quick facts

650/212/38All/Gender/AG

F30-34Age group

2328Bib number

USANationality


34:52	3:26:34	2:32:36	6:49:15

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Compare Heather Higgins Honek with other athletes!

2328 Higgins Honek

2371 Winkie ×

2106 Muenzberg ×

2364 Swanson ×

2321 Garrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-06:21 (9.) ●	-07:57 (52.) ●	-06:33 (205.) ●
Transition		00:42:49	00:07:57	-	+01:54 (61.) ●	+01:45 (364.) ●	+01:40 (881.) ●
Bike	24.1 km	01:40:11	00:57:22	25.21 km/h	-02:03 (34.) ●	-02:57 (179.) ●	+00:36 (644.) ●
Bike	36 km	02:10:16	00:30:05	23.73 km/h	-00:11 (42.) ●	-00:53 (214.) ●	+01:06 (710.) ●
Bike	48.2 km	02:38:09	00:27:53	26.25 km/h	+02:10 (40.) ●	+01:49 (231.) ●	+04:57 (744.) ●
Bike	75.2 km	03:39:51	01:01:42	26.26 km/h	-04:02 (29.) ●	-04:03 (164.) ●	-01:30 (556.) ●
Bike	88 km	04:09:23	00:29:32	26 km/h	-01:44 (36.) ●	-01:27 (208.) ●	+00:19 (677.) ●
Bike	88 km	04:09:23	03:26:34	25.56 km/h	-05:50 (38.) ●	-07:31 (207.) ●	+05:28 (696.) ●
Transition		04:16:39	00:07:16	-	+02:24 (62.) ●	+01:59 (372.) ●	+02:14 (932.) ●
Run	3.2 km	04:39:14	00:22:35	07:03 min/km	+01:25 (48.) ●	+00:18 (259.) ●	+01:35 (772.) ●
Run	5.3 km	04:56:47	00:17:33	08:21 min/km	+00:56 (46.) ●	-00:02 (253.) ●	+00:56 (739.) ●
Run	8.2 km	05:14:17	00:17:30	06:02 min/km	+00:26 (44.) ●	-00:43 (223.) ●	+00:13 (665.) ●
Run	13.3 km	05:43:12	00:28:55	05:40 min/km	-00:11 (37.) ●	-02:02 (196.) ●	-00:34 (589.) ●
Run	18.1 km	06:14:21	00:31:09	06:29 min/km	+01:52 (46.) ●	+00:15 (237.) ●	+01:33 (684.) ●
Run	20 km	06:36:18	00:21:57	11:33 min/km	+02:15 (51.) ●	+01:01 (270.) ●	+01:46 (745.) ●
Run	23.2 km	06:49:15	00:12:57	04:02 min/km	+00:24 (44.) ●	-00:38 (218.) ●	-00:11 (600.) ●
Run	23.2 km	06:49:15	02:32:36	06:34 min/km	+07:07 (41.) ●	-01:51 (229.) ●	+05:18 (677.) ●
Total	113.1 km	06:49:15	06:49:15	16.58 km/h	-00:46 (38.) ●	-13:35 (212.) ●	+08:07 (650.) ●

Ovr	Gen	Div	Name	#	AG
585	180	33	Christine Niven	2347	F30-34	CAN	00:41:48	03:22:20	02:16:46	06:38:54
599	185	34	Maggie Peschek	2353	F30-34	USA	00:35:09	03:27:53	02:28:47	06:40:41
607	188	35	Jodi Knutson	2104	F30-34	USA	00:35:48	03:20:19	02:35:21	06:41:58
615	194	36	Autumn Winkie	2371	F30-34	USA	00:38:26	03:15:19	02:41:39	06:43:29
649	211	37	Alexandra Muenzberg	2106	F30-34	USA	00:42:57	03:22:44	02:33:41	06:48:58
650	212	38	Heather Higgins Honek	2328	F30-34	USA	00:34:52	03:26:34	02:32:36	06:49:15
659	216	39	Maureen Swanson	2364	F30-34	USA	00:32:58	03:35:02	02:29:41	06:50:05
663	218	40	Jenna Garrick	2321	F30-34	CAN	00:40:20	03:22:04	02:32:58	06:50:41
664	219	41	Sophia Bowe	2193	F30-34	USA	00:39:28	03:42:01	02:21:28	06:50:52
668	220	42	Jessica Steimer	2360	F30-34	USA	00:45:32	03:31:43	02:25:28	06:52:33

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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