Erica Koch -
Ironman 70.3 Canada 2018
Quick facts
447/125/24All/Gender/AG
F30-34Age group
2333Bib number
CANNationality
39:24 | 3:08:57 | 2:20:39 | 6:16:12 |
Compare Erica Koch with other athletes!
2333 Koch
2323 Greco ×
2370 Williamson ×
2363 Swanson ×
2315 Dixon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -01:49 (32.) ● | -03:25 (153.) ● | -02:01 (476.) ● |
Transition | 00:43:04 | 00:03:40 | - | -02:23 (6.) ● | -02:32 (43.) ● | -02:37 (120.) ● | |
Bike | 24.1 km | 01:36:43 | 00:53:39 | 26.95 km/h | -05:46 (13.) ● | -06:40 (83.) ● | -03:07 (416.) ● |
Bike | 36 km | 02:03:28 | 00:26:45 | 26.69 km/h | -03:31 (14.) ● | -04:13 (79.) ● | -02:14 (393.) ● |
Bike | 48.2 km | 02:18:27 | 00:14:59 | 48.85 km/h | -10:44 (19.) ● | -11:05 (93.) ● | -07:57 (401.) ● |
Bike | 75.2 km | 03:24:21 | 01:05:54 | 24.58 km/h | +00:10 (46.) ● | +00:09 (267.) ● | +02:42 (786.) ● |
Bike | 88 km | 03:52:01 | 00:27:40 | 27.76 km/h | -03:36 (23.) ● | -03:19 (121.) ● | -01:33 (487.) ● |
Bike | 88 km | 03:52:01 | 03:08:57 | 27.94 km/h | -23:27 (16.) ● | -25:08 (86.) ● | -12:09 (427.) ● |
Transition | 03:55:33 | 00:03:32 | - | -01:20 (23.) ● | -01:45 (121.) ● | -01:30 (360.) ● | |
Run | 3.2 km | 04:14:41 | 00:19:08 | 05:58 min/km | -02:02 (28.) ● | -03:09 (133.) ● | -01:52 (453.) ● |
Run | 5.3 km | 04:30:23 | 00:15:42 | 07:28 min/km | -00:55 (35.) ● | -01:53 (157.) ● | -00:55 (504.) ● |
Run | 8.2 km | 04:46:46 | 00:16:23 | 05:38 min/km | -00:41 (35.) ● | -01:50 (170.) ● | -00:54 (544.) ● |
Run | 13.3 km | 05:15:39 | 00:28:53 | 05:39 min/km | -00:13 (36.) ● | -02:04 (194.) ● | -00:36 (586.) ● |
Run | 18.1 km | 05:44:51 | 00:29:12 | 06:04 min/km | -00:05 (38.) ● | -01:42 (200.) ● | -00:24 (594.) ● |
Run | 20 km | 06:03:32 | 00:18:41 | 09:50 min/km | -01:01 (31.) ● | -02:15 (159.) ● | -01:30 (456.) ● |
Run | 23.2 km | 06:16:12 | 00:12:40 | 03:57 min/km | +00:07 (40.) ● | -00:55 (197.) ● | -00:28 (548.) ● |
Run | 23.2 km | 06:16:12 | 02:20:39 | 06:03 min/km | -04:50 (35.) ● | -13:48 (172.) ● | -06:39 (527.) ● |
Total | 113.1 km | 06:16:12 | 06:16:12 | 18.04 km/h | -33:49 (24.) ● | -46:38 (125.) ● | -24:56 (447.) ● |