Liz Flint -
Ironman 70.3 Canada 2018
Quick facts
652/213/36All/Gender/AG
F35-39Age group
2401Bib number
USANationality
32:06 | 3:36:49 | 2:30:10 | 6:49:19 |
Compare Liz Flint with other athletes!
2401 Flint
2046 Rodrigues ×
2397 Dziuba ×
2391 Charlebois ×
2441 Ricci ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -11:36 (5.) ● | -10:43 (19.) ● | -09:19 (84.) ● |
Transition | 00:38:43 | 00:06:37 | - | +00:32 (51.) ● | +00:25 (304.) ● | +00:20 (715.) ● | |
Bike | 24.1 km | 01:38:33 | 00:59:50 | 24.17 km/h | -01:03 (34.) ● | -00:29 (235.) ● | +03:04 (765.) ● |
Bike | 36 km | 02:11:39 | 00:33:06 | 21.57 km/h | +01:54 (51.) ● | +02:08 (315.) ● | +04:07 (900.) ● |
Bike | 48.2 km | 02:26:57 | 00:15:18 | 47.84 km/h | -10:23 (19.) ● | -10:46 (99.) ● | -07:38 (410.) ● |
Bike | 75.2 km | 03:44:51 | 01:17:54 | 20.8 km/h | +11:12 (67.) ● | +12:09 (411.) ● | +14:42 (1055.) ● |
Bike | 88 km | 04:15:32 | 00:30:41 | 25.03 km/h | -00:40 (39.) ● | -00:18 (246.) ● | +01:28 (751.) ● |
Bike | 88 km | 04:15:32 | 03:36:49 | 24.35 km/h | +01:00 (41.) ● | +02:44 (259.) ● | +15:43 (801.) ● |
Transition | 04:19:09 | 00:03:37 | - | -01:24 (24.) ● | -01:40 (129.) ● | -01:25 (379.) ● | |
Run | 3.2 km | 04:41:07 | 00:21:58 | 06:51 min/km | ±00:00 (41.) ● | -00:19 (237.) ● | +00:58 (717.) ● |
Run | 5.3 km | 04:59:26 | 00:18:19 | 08:43 min/km | +00:40 (51.) ● | +00:44 (284.) ● | +01:42 (805.) ● |
Run | 8.2 km | 05:17:14 | 00:17:48 | 06:08 min/km | -00:07 (44.) ● | -00:25 (232.) ● | +00:31 (689.) ● |
Run | 13.3 km | 05:46:17 | 00:29:03 | 05:41 min/km | -00:57 (36.) ● | -01:54 (197.) ● | -00:26 (594.) ● |
Run | 18.1 km | 06:16:19 | 00:30:02 | 06:15 min/km | +00:01 (40.) ● | -00:52 (218.) ● | +00:26 (631.) ● |
Run | 20 km | 06:36:18 | 00:19:59 | 10:31 min/km | -00:10 (43.) ● | -00:57 (202.) ● | -00:12 (577.) ● |
Run | 23.2 km | 06:49:19 | 00:13:01 | 04:04 min/km | +00:01 (45.) ● | -00:34 (220.) ● | -00:07 (607.) ● |
Run | 23.2 km | 06:49:19 | 02:30:10 | 06:28 min/km | -00:32 (44.) ● | -04:17 (220.) ● | +02:52 (653.) ● |
Total | 113.1 km | 06:49:19 | 06:49:19 | 16.58 km/h | -12:00 (36.) ● | -13:31 (213.) ● | +08:11 (652.) ● |