Kathryn Grambo -
Ironman 70.3 Canada 2018
Quick facts
499/150/26All/Gender/AG
F40-44Age group
2485Bib number
CANNationality
44:09 | 3:29:43 | 1:59:04 | 6:24:05 |
Compare Kathryn Grambo with other athletes!
2485 Grambo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | -00:03 (39.) ● | +01:20 (277.) ● | +02:44 (766.) ● |
Transition | 00:51:20 | 00:07:11 | - | +00:43 (54.) ● | +00:59 (334.) ● | +00:54 (795.) ● | |
Bike | 24.1 km | 01:54:05 | 01:02:45 | 23.04 km/h | +01:36 (49.) ● | +02:26 (301.) ● | +05:59 (884.) ● |
Bike | 36 km | 02:21:46 | 00:27:41 | 25.79 km/h | -03:29 (21.) ● | -03:17 (106.) ● | -01:18 (479.) ● |
Bike | 48.2 km | 02:53:47 | 00:32:01 | 22.86 km/h | +06:06 (59.) ● | +05:57 (361.) ● | +09:05 (981.) ● |
Bike | 75.2 km | 03:52:59 | 00:59:12 | 27.36 km/h | -06:06 (20.) ● | -06:33 (100.) ● | -04:00 (390.) ● |
Bike | 88 km | 04:21:03 | 00:28:04 | 27.36 km/h | -02:43 (28.) ● | -02:55 (135.) ● | -01:09 (532.) ● |
Bike | 88 km | 04:21:03 | 03:29:43 | 25.18 km/h | -04:36 (35.) ● | -04:22 (225.) ● | +08:37 (734.) ● |
Transition | 04:25:01 | 00:03:58 | - | -01:33 (23.) ● | -01:19 (149.) ● | -01:04 (434.) ● | |
Run | 3.2 km | 04:43:49 | 00:18:48 | 05:52 min/km | -03:31 (24.) ● | -03:29 (120.) ● | -02:12 (413.) ● |
Run | 5.3 km | 04:58:32 | 00:14:43 | 07:00 min/km | -02:50 (24.) ● | -02:52 (116.) ● | -01:54 (394.) ● |
Run | 8.2 km | 05:12:40 | 00:14:08 | 04:52 min/km | -04:09 (13.) ● | -04:05 (60.) ● | -03:09 (232.) ● |
Run | 13.3 km | 05:35:59 | 00:23:19 | 04:34 min/km | -07:57 (11.) ● | -07:38 (63.) ● | -06:10 (222.) ● |
Run | 18.1 km | 05:59:02 | 00:23:03 | 04:48 min/km | -07:49 (11.) ● | -07:51 (53.) ● | -06:33 (189.) ● |
Run | 20 km | 06:14:13 | 00:15:11 | 07:59 min/km | -05:45 (8.) ● | -05:45 (36.) ● | -05:00 (132.) ● |
Run | 23.2 km | 06:24:05 | 00:09:52 | 03:05 min/km | -03:24 (6.) ● | -03:43 (23.) ● | -03:16 (108.) ● |
Run | 23.2 km | 06:24:05 | 01:59:04 | 05:07 min/km | -35:25 (15.) ● | -35:23 (61.) ● | -28:14 (221.) ● |
Total | 113.1 km | 06:24:05 | 06:24:05 | 17.67 km/h | -40:54 (26.) ● | -38:45 (150.) ● | -17:03 (499.) ● |