Karin Munroe -
Ironman 70.3 Canada 2018
Quick facts
981/381/55All/Gender/AG
F45-49Age group
2574Bib number
USANationality
53:55 | 3:55:50 | 2:57:44 | 8:02:52 |
Compare Karin Munroe with other athletes!
2574 Munroe
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2178 Arrazola ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:55 | 00:53:55 | 02:50 min/100m | +10:44 (60.) ● | +11:06 (418.) ● | +12:30 (1049.) ● |
Transition | 01:00:57 | 00:07:02 | - | +00:42 (40.) ● | +00:50 (324.) ● | +00:45 (766.) ● | |
Bike | 24.1 km | 02:08:20 | 01:07:23 | 21.46 km/h | +09:23 (57.) ● | +07:04 (379.) ● | +10:37 (1011.) ● |
Bike | 36 km | 02:43:33 | 00:35:13 | 20.27 km/h | +05:21 (53.) ● | +04:15 (366.) ● | +06:14 (991.) ● |
Bike | 48.2 km | 03:14:01 | 00:30:28 | 24.03 km/h | +04:32 (51.) ● | +04:24 (324.) ● | +07:32 (905.) ● |
Bike | 75.2 km | 04:21:27 | 01:07:26 | 24.02 km/h | +05:21 (49.) ● | +01:41 (296.) ● | +04:14 (848.) ● |
Bike | 88 km | 04:56:47 | 00:35:20 | 21.74 km/h | +05:50 (57.) ● | +04:21 (375.) ● | +06:07 (982.) ● |
Bike | 88 km | 04:56:47 | 03:55:50 | 22.39 km/h | +30:27 (52.) ● | +21:45 (346.) ● | +34:44 (959.) ● |
Transition | 05:05:08 | 00:08:21 | - | +02:55 (56.) ● | +03:04 (401.) ● | +03:19 (1009.) ● | |
Run | 3.2 km | 05:30:10 | 00:25:02 | 07:49 min/km | +03:18 (50.) ● | +02:45 (335.) ● | +04:02 (923.) ● |
Run | 5.3 km | 05:49:52 | 00:19:42 | 09:22 min/km | +02:34 (53.) ● | +02:07 (338.) ● | +03:05 (916.) ● |
Run | 8.2 km | 06:10:27 | 00:20:35 | 07:05 min/km | +02:54 (52.) ● | +02:22 (339.) ● | +03:18 (908.) ● |
Run | 13.3 km | 06:44:20 | 00:33:53 | 06:38 min/km | +03:17 (46.) ● | +02:56 (313.) ● | +04:24 (837.) ● |
Run | 18.1 km | 07:21:34 | 00:37:14 | 07:45 min/km | +06:51 (57.) ● | +06:20 (373.) ● | +07:38 (956.) ● |
Run | 20 km | 07:47:52 | 00:26:18 | 13:50 min/km | +05:50 (60.) ● | +05:22 (392.) ● | +06:07 (998.) ● |
Run | 23.2 km | 08:02:52 | 00:15:00 | 04:41 min/km | +01:32 (46.) ● | +01:25 (336.) ● | +01:52 (882.) ● |
Run | 23.2 km | 08:02:52 | 02:57:44 | 07:39 min/km | +26:16 (52.) ● | +23:17 (343.) ● | +30:26 (924.) ● |
Total | 113.1 km | 08:02:52 | 08:02:52 | 14.05 km/h | +01:11:04 (55.) ● | +01:00:02 (381.) ● | +01:21:44 (981.) ● |