Lianne Shade -
Ironman 70.3 Canada 2018
Quick facts
524/159/20All/Gender/AG
F45-49Age group
2586Bib number
USANationality
36:40 | 3:15:59 | 2:24:52 | 6:28:27 |
Compare Lianne Shade with other athletes!
2586 Shade
2562 Grimes ×
2550 Burtner ×
2599 Yancey ×
2118 Telford ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -06:31 (8.) ● | -06:09 (82.) ● | -04:45 (290.) ● |
Transition | 00:44:22 | 00:07:42 | - | +01:22 (48.) ● | +01:30 (354.) ● | +01:25 (851.) ● | |
Bike | 24.1 km | 01:39:59 | 00:55:37 | 26 km/h | -02:23 (19.) ● | -04:42 (115.) ● | -01:09 (517.) ● |
Bike | 36 km | 02:08:48 | 00:28:49 | 24.78 km/h | -01:03 (27.) ● | -02:09 (154.) ● | -00:10 (581.) ● |
Bike | 48.2 km | 02:34:39 | 00:25:51 | 28.32 km/h | -00:05 (21.) ● | -00:13 (151.) ● | +02:55 (577.) ● |
Bike | 75.2 km | 03:31:51 | 00:57:12 | 28.32 km/h | -04:53 (13.) ● | -08:33 (52.) ● | -06:00 (260.) ● |
Bike | 88 km | 04:00:21 | 00:28:30 | 26.95 km/h | -01:00 (26.) ● | -02:29 (155.) ● | -00:43 (574.) ● |
Bike | 88 km | 04:00:21 | 03:15:59 | 26.94 km/h | -09:24 (21.) ● | -18:06 (129.) ● | -05:07 (530.) ● |
Transition | 04:03:35 | 00:03:14 | - | -02:12 (10.) ● | -02:03 (98.) ● | -01:48 (294.) ● | |
Run | 3.2 km | 04:24:09 | 00:20:34 | 06:25 min/km | -01:10 (22.) ● | -01:43 (174.) ● | -00:26 (584.) ● |
Run | 5.3 km | 04:40:30 | 00:16:21 | 07:47 min/km | -00:47 (22.) ● | -01:14 (185.) ● | -00:16 (585.) ● |
Run | 8.2 km | 04:56:57 | 00:16:27 | 05:40 min/km | -01:14 (23.) ● | -01:46 (173.) ● | -00:50 (552.) ● |
Run | 13.3 km | 05:27:11 | 00:30:14 | 05:55 min/km | -00:22 (27.) ● | -00:43 (220.) ● | +00:45 (655.) ● |
Run | 18.1 km | 05:55:51 | 00:28:40 | 05:58 min/km | -01:43 (24.) ● | -02:14 (186.) ● | -00:56 (557.) ● |
Run | 20 km | 06:15:22 | 00:19:31 | 10:16 min/km | -00:57 (26.) ● | -01:25 (188.) ● | -00:40 (541.) ● |
Run | 23.2 km | 06:28:27 | 00:13:05 | 04:05 min/km | -00:23 (30.) ● | -00:30 (224.) ● | -00:03 (620.) ● |
Run | 23.2 km | 06:28:27 | 02:24:52 | 06:14 min/km | -06:36 (25.) ● | -09:35 (194.) ● | -02:26 (588.) ● |
Total | 113.1 km | 06:28:27 | 06:28:27 | 17.47 km/h | -23:21 (20.) ● | -34:23 (159.) ● | -12:41 (524.) ● |