Laura Narolski -
Ironman 70.3 Canada 2018
Quick facts
853/311/28All/Gender/AG
F50-54Age group
2632Bib number
USANationality
43:04 | 3:30:35 | 3:04:43 | 7:27:45 |
Compare Laura Narolski with other athletes!
2632 Narolski
2637 Talarico ×
2624 Hall ×
2602 Allin ×
2601 Aitchison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | -00:37 (21.) ● | +00:15 (255.) ● | +01:39 (704.) ● |
Transition | 00:48:07 | 00:05:03 | - | -01:02 (16.) ● | -01:09 (142.) ● | -01:14 (378.) ● | |
Bike | 24.1 km | 01:48:32 | 01:00:25 | 23.93 km/h | +00:40 (29.) ● | +00:06 (245.) ● | +03:39 (789.) ● |
Bike | 36 km | 02:19:45 | 00:31:13 | 22.87 km/h | +00:18 (27.) ● | +00:15 (251.) ● | +02:14 (793.) ● |
Bike | 48.2 km | 02:47:28 | 00:27:43 | 26.41 km/h | +01:50 (24.) ● | +01:39 (227.) ● | +04:47 (737.) ● |
Bike | 75.2 km | 03:48:47 | 01:01:19 | 26.42 km/h | -03:43 (19.) ● | -04:26 (155.) ● | -01:53 (532.) ● |
Bike | 88 km | 04:18:42 | 00:29:55 | 25.67 km/h | -00:56 (22.) ● | -01:04 (220.) ● | +00:42 (703.) ● |
Bike | 88 km | 04:18:42 | 03:30:35 | 25.07 km/h | -01:51 (26.) ● | -03:30 (232.) ● | +09:29 (744.) ● |
Transition | 04:23:02 | 00:04:20 | - | -01:02 (14.) ● | -00:57 (178.) ● | -00:42 (505.) ● | |
Run | 3.2 km | 04:45:19 | 00:22:17 | 06:57 min/km | -00:54 (23.) ● | ±00:00 (249.) ● | +01:17 (746.) ● |
Run | 5.3 km | 05:03:21 | 00:18:02 | 08:35 min/km | ±00:00 (24.) ● | +00:27 (271.) ● | +01:25 (777.) ● |
Run | 8.2 km | 05:21:41 | 00:18:20 | 06:19 min/km | -00:39 (22.) ● | +00:07 (257.) ● | +01:03 (741.) ● |
Run | 13.3 km | 05:58:12 | 00:36:31 | 07:09 min/km | +04:12 (32.) ● | +05:34 (349.) ● | +07:02 (928.) ● |
Run | 18.1 km | 06:36:56 | 00:38:44 | 08:04 min/km | +06:03 (35.) ● | +07:50 (392.) ● | +09:08 (1001.) ● |
Run | 20 km | 07:07:11 | 00:30:15 | 15:55 min/km | +07:33 (42.) ● | +09:19 (434.) ● | +10:04 (1091.) ● |
Run | 23.2 km | 07:27:45 | 00:20:34 | 06:25 min/km | +04:40 (41.) ● | +06:59 (438.) ● | +07:26 (1097.) ● |
Run | 23.2 km | 07:27:45 | 03:04:43 | 07:57 min/km | +20:55 (32.) ● | +30:16 (360.) ● | +37:25 (963.) ● |
Total | 113.1 km | 07:27:45 | 07:27:45 | 15.16 km/h | +16:23 (28.) ● | +24:55 (311.) ● | +46:37 (853.) ● |