Cassandra Heide -
Ironman 70.3 Canada 2018
Quick facts
1090/449/24All/Gender/AG
F55-59Age group
2649Bib number
USANationality
54:32 | 4:11:37 | 4:01:01 | 9:16:16 |
Compare Cassandra Heide with other athletes!
2649 Heide
2660 Stayer-Bobyk ×
2643 Church ×
2647 Graham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:32 | 00:54:32 | 02:52 min/100m | +11:48 (23.) ● | +11:43 (423.) ● | +13:07 (1057.) ● |
Transition | 01:00:23 | 00:05:51 | - | -00:26 (16.) ● | -00:21 (235.) ● | -00:26 (561.) ● | |
Bike | 24.1 km | 02:10:17 | 01:09:54 | 20.69 km/h | +07:22 (22.) ● | +09:35 (397.) ● | +13:08 (1041.) ● |
Bike | 36 km | 02:49:13 | 00:38:56 | 18.34 km/h | +06:21 (23.) ● | +07:58 (422.) ● | +09:57 (1073.) ● |
Bike | 48.2 km | 03:23:02 | 00:33:49 | 21.65 km/h | +07:02 (20.) ● | +07:45 (389.) ● | +10:53 (1030.) ● |
Bike | 75.2 km | 04:37:54 | 01:14:52 | 21.64 km/h | +04:55 (20.) ● | +09:07 (385.) ● | +11:40 (1016.) ● |
Bike | 88 km | 05:12:00 | 00:34:06 | 22.52 km/h | +02:01 (16.) ● | +03:07 (352.) ● | +04:53 (942.) ● |
Bike | 88 km | 05:12:00 | 04:11:37 | 20.98 km/h | +27:41 (21.) ● | +37:32 (396.) ● | +50:31 (1039.) ● |
Transition | 05:15:15 | 00:03:15 | - | -02:43 (7.) ● | -02:02 (100.) ● | -01:47 (298.) ● | |
Run | 3.2 km | 05:47:17 | 00:32:02 | 10:00 min/km | +06:32 (23.) ● | +09:45 (431.) ● | +11:02 (1084.) ● |
Run | 5.3 km | 06:13:05 | 00:25:48 | 12:17 min/km | +05:14 (22.) ● | +08:13 (433.) ● | +09:11 (1089.) ● |
Run | 8.2 km | 06:39:48 | 00:26:43 | 09:12 min/km | +05:27 (23.) ● | +08:30 (433.) ● | +09:26 (1087.) ● |
Run | 13.3 km | 07:30:12 | 00:50:24 | 09:52 min/km | +14:56 (24.) ● | +19:27 (444.) ● | +20:55 (1105.) ● |
Run | 18.1 km | 08:18:10 | 00:47:58 | 09:59 min/km | +13:33 (24.) ● | +17:04 (442.) ● | +18:22 (1105.) ● |
Run | 20 km | 08:51:47 | 00:33:37 | 17:41 min/km | +10:09 (24.) ● | +12:41 (444.) ● | +13:26 (1106.) ● |
Run | 23.2 km | 09:16:16 | 00:24:29 | 07:39 min/km | +08:52 (25.) ● | +10:54 (444.) ● | +11:21 (1106.) ● |
Run | 23.2 km | 09:16:16 | 04:01:01 | 10:23 min/km | +01:04:43 (24.) ● | +01:26:34 (443.) ● | +01:33:43 (1103.) ● |
Total | 113.1 km | 09:16:16 | 09:16:16 | 12.2 km/h | +01:41:03 (24.) ● | +02:13:26 (449.) ● | +02:35:08 (1090.) ● |