aidiagnostics

Ad

Karen Nancarrow -
Ironman 70.3 Canada 2018

Quick facts

677/225/3All/Gender/AG

F60-64Age group

2675Bib number

NZLNationality


38:48	3:30:45	2:32:17	6:54:29

aidiagnostics

Ad

Compare Karen Nancarrow with other athletes!

2675 Nancarrow

2676 Naruse ×

2672 Friend ×

2673 Gabreski ×

2670 Clarke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-04:23 (2.) ●	-04:01 (131.) ●	-02:37 (441.) ●
Transition		00:45:54	00:07:06	-	+00:26 (8.) ●	+00:54 (328.) ●	+00:49 (780.) ●
Bike	24.1 km	01:45:09	00:59:15	24.41 km/h	-02:04 (5.) ●	-01:04 (223.) ●	+02:29 (740.) ●
Bike	36 km	02:15:15	00:30:06	23.72 km/h	-01:55 (4.) ●	-00:52 (216.) ●	+01:07 (713.) ●
Bike	48.2 km	02:45:27	00:30:12	24.24 km/h	+00:29 (7.) ●	+04:08 (314.) ●	+07:16 (891.) ●
Bike	75.2 km	03:47:13	01:01:46	26.23 km/h	-03:31 (4.) ●	-03:59 (165.) ●	-01:26 (560.) ●
Bike	88 km	04:16:39	00:29:26	26.09 km/h	-02:08 (4.) ●	-01:33 (202.) ●	+00:13 (667.) ●
Bike	88 km	04:16:39	03:30:45	25.05 km/h	-09:09 (5.) ●	-03:20 (234.) ●	+09:39 (746.) ●
Transition		04:22:12	00:05:33	-	-01:29 (5.) ●	+00:16 (270.) ●	+00:31 (713.) ●
Run	3.2 km	04:44:11	00:21:59	06:52 min/km	-03:11 (5.) ●	-00:18 (239.) ●	+00:59 (719.) ●
Run	5.3 km	05:01:46	00:17:35	08:22 min/km	-02:03 (5.) ●	±00:00 (256.) ●	+00:58 (742.) ●
Run	8.2 km	05:19:42	00:17:56	06:11 min/km	-03:00 (3.) ●	-00:17 (238.) ●	+00:39 (700.) ●
Run	13.3 km	05:49:03	00:29:21	05:45 min/km	-05:28 (2.) ●	-01:36 (204.) ●	-00:08 (612.) ●
Run	18.1 km	06:20:17	00:31:14	06:30 min/km	-04:07 (3.) ●	+00:20 (239.) ●	+01:38 (689.) ●
Run	20 km	06:40:33	00:20:16	10:40 min/km	-03:31 (2.) ●	-00:40 (214.) ●	+00:05 (607.) ●
Run	23.2 km	06:54:29	00:13:56	04:21 min/km	-01:19 (3.) ●	+00:21 (279.) ●	+00:48 (752.) ●
Run	23.2 km	06:54:29	02:32:17	06:33 min/km	-22:39 (2.) ●	-02:10 (227.) ●	+04:59 (674.) ●
Total	113.1 km	06:54:29	06:54:29	16.37 km/h	-37:14 (3.) ●	-08:21 (225.) ●	+13:21 (677.) ●

Ovr	Gen	Div	Name	#	AG
597	184	1	Patricia Naruse	2676	F60-64	USA	00:34:13	03:33:38	02:22:58	06:40:26
629	202	2	Lore Friend	2672	F60-64	USA	00:41:55	03:20:50	02:34:54	06:45:42
677	225	3	Karen Nancarrow	2675	F60-64	NZL	00:38:48	03:30:45	02:32:17	06:54:29
688	233	4	Patricia Gabreski	2673	F60-64	USA	00:42:17	03:22:12	02:42:13	06:56:09
714	243	5	Debra Clarke	2670	F60-64	CAN	00:41:11	03:28:45	02:38:14	07:02:24
835	301	6	Melissa Vrbanac	2679	F60-64	USA	00:39:38	03:22:59	03:05:24	07:23:41
905	339	7	Molly Ansfield	2668	F60-64	USA	00:43:57	03:46:56	02:57:51	07:40:47
923	351	8	Karin Nyrop	2677	F60-64	USA	00:45:58	03:39:19	03:11:39	07:48:58
1044	415	9	Katie Pratt	2678	F60-64	USA	00:49:07	04:04:13	03:11:14	08:26:21
1052	421	10	Sherrie Flynn	2671	F60-64	USA	00:50:51	03:55:51	03:20:44	08:30:33

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read