Alan Payno -
Ironman 70.3 Canada 2018

  Quick facts

184/150/24All/Gender/AG

M25-29Age group

2760Bib number

CANNationality

35:452:56:391:52:58 5:34:10

  Compare Alan Payno with other athletes!

2760 Payno
2761 Poulin × 
2718 Andrews × 
2781 Yamagishi × 
2778 Weber × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:45 00:35:4501:52 min/100m-02:39 (24.) -04:44 (165.) -05:40 (242.)
Transition 00:40:27 00:04:42 - -01:22 (28.) -01:46 (165.) -01:35 (309.)
Bike24.1 km 01:29:31 00:49:0429.47 km/h-05:43 (20.) -05:03 (168.) -07:42 (194.)
Bike36 km 01:54:52 00:25:2128.17 km/h-02:08 (30.) -02:08 (217.) -03:38 (267.)
Bike48.2 km 02:08:20 00:13:2854.36 km/h-06:37 (25.) -07:10 (225.) -09:28 (265.)
Bike75.2 km 03:10:29 01:02:0926.07 km/h-00:32 (33.) +00:57 (399.) -01:03 (588.)
Bike88 km 03:37:06 00:26:3728.85 km/h-01:36 (35.) -01:17 (290.) -02:36 (384.)
Bike88 km 03:37:06 02:56:3929.89 km/h-16:36 (24.) -14:41 (219.) -24:27 (265.)
Transition 03:41:12 00:04:06 - -00:53 (39.) -00:57 (262.) -00:56 (456.)
Run3.2 km 03:57:02 00:15:5004:56 min/km-04:28 (17.) -04:18 (86.) -05:10 (107.)
Run5.3 km 04:09:17 00:12:1505:50 min/km-02:54 (15.) -03:42 (61.) -04:22 (74.)
Run8.2 km 04:22:20 00:13:0304:30 min/km-02:53 (17.) -03:34 (83.) -04:14 (103.)
Run13.3 km 04:44:47 00:22:2704:24 min/km-04:48 (20.) -06:02 (116.) -07:02 (160.)
Run18.1 km 05:08:42 00:23:5504:58 min/km-03:31 (22.) -04:43 (159.) -05:41 (242.)
Run20 km 05:24:10 00:15:2808:08 min/km-03:25 (18.) -04:07 (113.) -04:43 (162.)
Run23.2 km 05:34:10 00:10:0003:07 min/km-02:00 (16.) -02:47 (97.) -03:08 (130.)
Run23.2 km 05:34:10 01:52:5804:52 min/km-23:59 (19.) -29:13 (99.) -34:20 (136.)
Total 113.1 km 05:34:10 05:34:1020.31 km/h-45:29 (24.) -51:21 (150.) -01:06:58 (184.)

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