John Allan -
Ironman 70.3 Canada 2018
Quick facts
274/205/23All/Gender/AG
M30-34Age group
2784Bib number
CANNationality
29:31 | 3:00:18 | 2:08:27 | 5:49:20 |
Compare John Allan with other athletes!
2784 Allan
2854 Ramos ×
2856 Reynolds ×
2861 Saeed ×
2870 Theriault ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:31 | 00:29:31 | 01:33 min/100m | -11:00 (5.) ● | -10:58 (23.) ● | -11:54 (34.) ● |
Transition | 00:36:19 | 00:06:48 | - | +00:19 (56.) ● | +00:20 (392.) ● | +00:31 (741.) ● | |
Bike | 24.1 km | 01:27:16 | 00:50:57 | 28.38 km/h | -03:12 (27.) ● | -03:10 (230.) ● | -05:49 (280.) ● |
Bike | 36 km | 01:53:25 | 00:26:09 | 27.3 km/h | -01:05 (37.) ● | -01:20 (267.) ● | -02:50 (336.) ● |
Bike | 48.2 km | 02:07:08 | 00:13:43 | 53.37 km/h | -07:32 (28.) ● | -06:55 (243.) ● | -09:13 (303.) ● |
Bike | 75.2 km | 03:10:40 | 01:03:32 | 25.5 km/h | +01:58 (59.) ● | +02:20 (446.) ● | +00:20 (673.) ● |
Bike | 88 km | 03:36:37 | 00:25:57 | 29.6 km/h | -02:26 (31.) ● | -01:57 (255.) ● | -03:16 (330.) ● |
Bike | 88 km | 03:36:37 | 03:00:18 | 29.28 km/h | -12:17 (30.) ● | -11:02 (249.) ● | -20:48 (313.) ● |
Transition | 03:40:53 | 00:04:16 | - | -00:47 (33.) ● | -00:47 (285.) ● | -00:46 (490.) ● | |
Run | 3.2 km | 03:57:10 | 00:16:17 | 05:05 min/km | -03:27 (14.) ● | -03:51 (109.) ● | -04:43 (142.) ● |
Run | 5.3 km | 04:11:07 | 00:13:57 | 06:38 min/km | -02:03 (25.) ● | -02:00 (195.) ● | -02:40 (279.) ● |
Run | 8.2 km | 04:26:14 | 00:15:07 | 05:12 min/km | -01:28 (36.) ● | -01:30 (253.) ● | -02:10 (386.) ● |
Run | 13.3 km | 04:49:48 | 00:23:34 | 04:37 min/km | -04:47 (22.) ● | -04:55 (167.) ● | -05:55 (242.) ● |
Run | 18.1 km | 05:14:04 | 00:24:16 | 05:03 min/km | -04:21 (20.) ● | -04:22 (174.) ● | -05:20 (263.) ● |
Run | 20 km | 05:36:01 | 00:21:57 | 11:33 min/km | +02:36 (66.) ● | +02:22 (452.) ● | +01:46 (746.) ● |
Run | 23.2 km | 05:49:20 | 00:13:19 | 04:09 min/km | +00:49 (57.) ● | +00:32 (403.) ● | +00:11 (663.) ● |
Run | 23.2 km | 05:49:20 | 02:08:27 | 05:32 min/km | -12:41 (32.) ● | -13:44 (233.) ● | -18:51 (357.) ● |
Total | 113.1 km | 05:49:20 | 05:49:20 | 19.43 km/h | -36:26 (23.) ● | -36:11 (205.) ● | -51:48 (274.) ● |