Nam Nguyen -
Ironman 70.3 Canada 2018

  Quick facts

433/314/48All/Gender/AG

M35-39Age group

2941Bib number

USANationality

37:153:05:022:23:47 6:14:09

  Compare Nam Nguyen with other athletes!

2941 Nguyen
2895 Daugherty × 
2909 Gill × 
2929 Lin × 
2939 Nett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:15 00:37:1501:57 min/100m-03:15 (38.) -03:14 (220.) -04:10 (328.)
Transition 00:41:26 00:04:11 - -01:47 (18.) -02:17 (108.) -02:06 (214.)
Bike24.1 km 01:33:48 00:52:2227.61 km/h-01:22 (43.) -01:45 (280.) -04:24 (350.)
Bike36 km 02:00:44 00:26:5626.51 km/h-00:20 (47.) -00:33 (314.) -02:03 (407.)
Bike48.2 km 02:14:14 00:13:3054.22 km/h-06:22 (36.) -07:08 (229.) -09:26 (273.)
Bike75.2 km 03:20:01 01:05:4724.63 km/h+03:35 (73.) +04:35 (497.) +02:35 (782.)
Bike88 km 03:46:28 00:26:2729.04 km/h-01:22 (45.) -01:27 (282.) -02:46 (372.)
Bike88 km 03:46:28 03:05:0228.54 km/h-05:51 (45.) -06:18 (299.) -16:04 (382.)
Transition 03:50:22 00:03:54 - -00:27 (43.) -01:09 (243.) -01:08 (424.)
Run3.2 km 04:10:52 00:20:3006:24 min/km+01:11 (63.) +00:22 (385.) -00:30 (577.)
Run5.3 km 04:26:25 00:15:3307:24 min/km+00:13 (56.) -00:24 (320.) -01:04 (485.)
Run8.2 km 04:42:52 00:16:2705:40 min/km+00:25 (59.) -00:10 (362.) -00:50 (554.)
Run13.3 km 05:11:58 00:29:0605:42 min/km+01:52 (59.) +00:37 (381.) -00:23 (598.)
Run18.1 km 05:40:33 00:28:3505:57 min/km+00:50 (52.) -00:03 (351.) -01:01 (553.)
Run20 km 06:01:30 00:20:5711:01 min/km+01:45 (60.) +01:22 (409.) +00:46 (664.)
Run23.2 km 06:14:09 00:12:3903:57 min/km+00:16 (48.) -00:08 (332.) -00:29 (546.)
Run23.2 km 06:14:09 02:23:4706:11 min/km+06:32 (58.) +01:36 (365.) -03:31 (572.)
Total 113.1 km 06:14:09 06:14:0918.14 km/h-04:48 (48.) -11:22 (314.) -26:59 (433.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance