Paul Spotten -
Ironman 70.3 Canada 2018
Quick facts
724/477/71All/Gender/AG
M35-39Age group
2954Bib number
USANationality
47:02 | 3:30:04 | 2:36:33 | 7:03:21 |
Compare Paul Spotten with other athletes!
2954 Spotten
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2891 Case ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:02 | 00:47:02 | 02:28 min/100m | +06:32 (75.) ● | +06:33 (523.) ● | +05:37 (887.) ● |
Transition | 00:51:58 | 00:04:56 | - | -01:02 (39.) ● | -01:32 (189.) ● | -01:21 (352.) ● | |
Bike | 24.1 km | 01:51:50 | 00:59:52 | 24.15 km/h | +06:08 (74.) ● | +05:45 (505.) ● | +03:06 (768.) ● |
Bike | 36 km | 02:23:25 | 00:31:35 | 22.61 km/h | +04:19 (76.) ● | +04:06 (523.) ● | +02:36 (820.) ● |
Bike | 48.2 km | 02:51:13 | 00:27:48 | 26.33 km/h | +07:56 (71.) ● | +07:10 (488.) ● | +04:52 (741.) ● |
Bike | 75.2 km | 03:52:46 | 01:01:33 | 26.32 km/h | -00:39 (48.) ● | +00:21 (371.) ● | -01:39 (545.) ● |
Bike | 88 km | 04:22:02 | 00:29:16 | 26.24 km/h | +01:27 (63.) ● | +01:22 (437.) ● | +00:03 (647.) ● |
Bike | 88 km | 04:22:02 | 03:30:04 | 25.13 km/h | +19:11 (70.) ● | +18:44 (485.) ● | +08:58 (738.) ● |
Transition | 04:26:48 | 00:04:46 | - | +00:25 (61.) ● | -00:17 (329.) ● | -00:16 (568.) ● | |
Run | 3.2 km | 04:48:47 | 00:21:59 | 06:52 min/km | +02:40 (68.) ● | +01:51 (452.) ● | +00:59 (721.) ● |
Run | 5.3 km | 05:06:14 | 00:17:27 | 08:18 min/km | +02:07 (70.) ● | +01:30 (452.) ● | +00:50 (724.) ● |
Run | 8.2 km | 05:25:07 | 00:18:53 | 06:30 min/km | +02:51 (75.) ● | +02:16 (480.) ● | +01:36 (790.) ● |
Run | 13.3 km | 05:56:51 | 00:31:44 | 06:13 min/km | +04:30 (73.) ● | +03:15 (452.) ● | +02:15 (738.) ● |
Run | 18.1 km | 06:28:41 | 00:31:50 | 06:37 min/km | +04:05 (69.) ● | +03:12 (443.) ● | +02:14 (722.) ● |
Run | 20 km | 06:49:47 | 00:21:06 | 11:06 min/km | +01:54 (63.) ● | +01:31 (419.) ● | +00:55 (681.) ● |
Run | 23.2 km | 07:03:21 | 00:13:34 | 04:14 min/km | +01:11 (62.) ● | +00:47 (424.) ● | +00:26 (702.) ● |
Run | 23.2 km | 07:03:21 | 02:36:33 | 06:44 min/km | +19:18 (71.) ● | +14:22 (447.) ● | +09:15 (725.) ● |
Total | 113.1 km | 07:03:21 | 07:03:21 | 16.03 km/h | +44:24 (71.) ● | +37:50 (477.) ● | +22:13 (724.) ● |