Robert Benstead -
Ironman 70.3 Canada 2018
Quick facts
429/310/54All/Gender/AG
M45-49Age group
3082Bib number
CANNationality
48:21 | 3:09:59 | 2:03:31 | 6:13:31 |
Compare Robert Benstead with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +07:30 (106.) ● | +07:52 (551.) ● | +06:56 (935.) ● |
Transition | 00:54:24 | 00:06:03 | - | -00:52 (51.) ● | -00:25 (323.) ● | -00:14 (608.) ● | |
Bike | 24.1 km | 01:49:35 | 00:55:11 | 26.2 km/h | +01:15 (69.) ● | +01:04 (380.) ● | -01:35 (502.) ● |
Bike | 36 km | 02:17:00 | 00:27:25 | 26.04 km/h | -00:04 (61.) ● | -00:04 (346.) ● | -01:34 (457.) ● |
Bike | 48.2 km | 02:42:04 | 00:25:04 | 29.2 km/h | +04:26 (71.) ● | +04:26 (371.) ● | +02:08 (515.) ● |
Bike | 75.2 km | 03:37:31 | 00:55:27 | 29.22 km/h | -04:42 (26.) ● | -05:45 (127.) ● | -07:45 (150.) ● |
Bike | 88 km | 04:04:23 | 00:26:52 | 28.59 km/h | -00:26 (62.) ● | -01:02 (306.) ● | -02:21 (408.) ● |
Bike | 88 km | 04:04:23 | 03:09:59 | 27.79 km/h | +00:29 (66.) ● | -01:21 (340.) ● | -11:07 (442.) ● |
Transition | 04:10:00 | 00:05:37 | - | +00:31 (79.) ● | +00:34 (416.) ● | +00:35 (732.) ● | |
Run | 3.2 km | 04:27:58 | 00:17:58 | 05:36 min/km | -01:49 (38.) ● | -02:10 (225.) ● | -03:02 (327.) ● |
Run | 5.3 km | 04:41:46 | 00:13:48 | 06:34 min/km | -01:49 (37.) ● | -02:09 (186.) ● | -02:49 (264.) ● |
Run | 8.2 km | 04:56:14 | 00:14:28 | 04:59 min/km | -01:50 (38.) ● | -02:09 (193.) ● | -02:49 (280.) ● |
Run | 13.3 km | 05:20:49 | 00:24:35 | 04:49 min/km | -03:16 (46.) ● | -03:54 (212.) ● | -04:54 (316.) ● |
Run | 18.1 km | 05:45:21 | 00:24:32 | 05:06 min/km | -03:24 (40.) ● | -04:06 (193.) ● | -05:04 (288.) ● |
Run | 20 km | 06:02:22 | 00:17:01 | 08:57 min/km | -02:16 (42.) ● | -02:34 (201.) ● | -03:10 (313.) ● |
Run | 23.2 km | 06:13:31 | 00:11:09 | 03:29 min/km | -01:33 (39.) ● | -01:38 (194.) ● | -01:59 (300.) ● |
Run | 23.2 km | 06:13:31 | 02:03:31 | 05:19 min/km | -15:57 (38.) ● | -18:40 (196.) ● | -23:47 (289.) ● |
Total | 113.1 km | 06:13:31 | 06:13:31 | 18.17 km/h | -08:19 (54.) ● | -12:00 (310.) ● | -27:37 (429.) ● |