Paul Needham -
Ironman 70.3 Canada 2018
Quick facts
171/139/26All/Gender/AG
M45-49Age group
3160Bib number
CANNationality
39:28 | 2:46:53 | 1:59:02 | 5:31:56 |
Compare Paul Needham with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -01:23 (52.) ● | -01:01 (307.) ● | -01:57 (484.) ● |
Transition | 00:43:01 | 00:03:33 | - | -03:22 (3.) ● | -02:55 (42.) ● | -02:44 (98.) ● | |
Bike | 24.1 km | 01:29:55 | 00:46:54 | 30.83 km/h | -07:02 (17.) ● | -07:13 (87.) ● | -09:52 (94.) ● |
Bike | 36 km | 01:54:31 | 00:24:36 | 29.02 km/h | -02:53 (30.) ● | -02:53 (175.) ● | -04:23 (214.) ● |
Bike | 48.2 km | 02:06:33 | 00:12:02 | 60.83 km/h | -08:36 (15.) ● | -08:36 (56.) ● | -10:54 (59.) ● |
Bike | 75.2 km | 03:06:01 | 00:59:28 | 27.24 km/h | -00:41 (61.) ● | -01:44 (290.) ● | -03:44 (407.) ● |
Bike | 88 km | 03:29:54 | 00:23:53 | 32.16 km/h | -03:25 (27.) ● | -04:01 (120.) ● | -05:20 (143.) ● |
Bike | 88 km | 03:29:54 | 02:46:53 | 31.64 km/h | -22:37 (23.) ● | -24:27 (124.) ● | -34:13 (141.) ● |
Transition | 03:32:54 | 00:03:00 | - | -02:06 (23.) ● | -02:03 (132.) ● | -02:02 (246.) ● | |
Run | 3.2 km | 03:49:54 | 00:17:00 | 05:18 min/km | -02:47 (31.) ● | -03:08 (165.) ● | -04:00 (223.) ● |
Run | 5.3 km | 04:02:48 | 00:12:54 | 06:08 min/km | -02:43 (20.) ● | -03:03 (106.) ● | -03:43 (136.) ● |
Run | 8.2 km | 04:16:49 | 00:14:01 | 04:50 min/km | -02:17 (31.) ● | -02:36 (152.) ● | -03:16 (211.) ● |
Run | 13.3 km | 04:41:08 | 00:24:19 | 04:46 min/km | -03:32 (43.) ● | -04:10 (203.) ● | -05:10 (300.) ● |
Run | 18.1 km | 05:05:11 | 00:24:03 | 05:00 min/km | -03:53 (35.) ● | -04:35 (166.) ● | -05:33 (249.) ● |
Run | 20 km | 05:21:33 | 00:16:22 | 08:36 min/km | -02:55 (31.) ● | -03:13 (160.) ● | -03:49 (244.) ● |
Run | 23.2 km | 05:31:56 | 00:10:23 | 03:14 min/km | -02:19 (23.) ● | -02:24 (126.) ● | -02:45 (176.) ● |
Run | 23.2 km | 05:31:56 | 01:59:02 | 05:07 min/km | -20:26 (32.) ● | -23:09 (154.) ● | -28:16 (220.) ● |
Total | 113.1 km | 05:31:56 | 05:31:56 | 20.44 km/h | -49:54 (26.) ● | -53:35 (139.) ● | -01:09:12 (171.) ● |