Jeffrey Paul -
Ironman 70.3 Canada 2018
Quick facts
798/516/96All/Gender/AG
M45-49Age group
3164Bib number
USANationality
43:42 | 3:16:13 | 3:06:30 | 7:17:16 |
Compare Jeffrey Paul with other athletes!
3164 Paul
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +02:51 (86.) ● | +03:13 (447.) ● | +02:17 (740.) ● |
Transition | 00:50:07 | 00:06:25 | - | -00:30 (57.) ● | -00:03 (353.) ● | +00:08 (675.) ● | |
Bike | 24.1 km | 01:44:56 | 00:54:49 | 26.38 km/h | +00:53 (67.) ● | +00:42 (372.) ● | -01:57 (482.) ● |
Bike | 36 km | 02:13:12 | 00:28:16 | 25.26 km/h | +00:47 (72.) ● | +00:47 (385.) ● | -00:43 (531.) ● |
Bike | 48.2 km | 02:39:30 | 00:26:18 | 27.83 km/h | +05:40 (83.) ● | +05:40 (426.) ● | +03:22 (614.) ● |
Bike | 75.2 km | 03:37:41 | 00:58:11 | 27.84 km/h | -01:58 (49.) ● | -03:01 (236.) ● | -05:01 (317.) ● |
Bike | 88 km | 04:06:20 | 00:28:39 | 26.81 km/h | +01:21 (82.) ● | +00:45 (413.) ● | -00:34 (590.) ● |
Bike | 88 km | 04:06:20 | 03:16:13 | 26.91 km/h | +06:43 (74.) ● | +04:53 (389.) ● | -04:53 (533.) ● |
Transition | 04:10:46 | 00:04:26 | - | -00:40 (53.) ● | -00:37 (303.) ● | -00:36 (524.) ● | |
Run | 3.2 km | 04:30:17 | 00:19:31 | 06:05 min/km | -00:16 (58.) ● | -00:37 (326.) ● | -01:29 (485.) ● |
Run | 5.3 km | 04:46:14 | 00:15:57 | 07:35 min/km | +00:20 (67.) ● | ±00:00 (352.) ● | -00:40 (538.) ● |
Run | 8.2 km | 05:05:57 | 00:19:43 | 06:47 min/km | +03:25 (102.) ● | +03:06 (513.) ● | +02:26 (858.) ● |
Run | 13.3 km | 05:42:06 | 00:36:09 | 07:05 min/km | +08:18 (105.) ● | +07:40 (536.) ● | +06:40 (912.) ● |
Run | 18.1 km | 06:26:14 | 00:44:08 | 09:11 min/km | +16:12 (117.) ● | +15:30 (617.) ● | +14:32 (1084.) ● |
Run | 20 km | 06:57:11 | 00:30:57 | 16:17 min/km | +11:40 (118.) ● | +11:22 (621.) ● | +10:46 (1096.) ● |
Run | 23.2 km | 07:17:16 | 00:20:05 | 06:16 min/km | +07:23 (117.) ● | +07:18 (616.) ● | +06:57 (1089.) ● |
Run | 23.2 km | 07:17:16 | 03:06:30 | 08:02 min/km | +47:02 (110.) ● | +44:19 (570.) ● | +39:12 (975.) ● |
Total | 113.1 km | 07:17:16 | 07:17:16 | 15.52 km/h | +55:26 (96.) ● | +51:45 (516.) ● | +36:08 (798.) ● |