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John Howell -
Ironman 70.3 Canada 2018

Quick facts

1029/620/44All/Gender/AG

M55-59Age group

3294Bib number

CANNationality


43:45	3:55:48	3:22:09	8:20:49

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Compare John Howell with other athletes!

3294 Howell

3306 McFadden ×

3276 Carlson ×

3292 Heuser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+04:06 (36.) ●	+03:16 (451.) ●	+02:20 (744.) ●
Transition		00:52:02	00:08:17	-	+01:56 (34.) ●	+01:49 (501.) ●	+02:00 (914.) ●
Bike	24.1 km	01:59:31	01:07:29	21.43 km/h	+14:42 (45.) ●	+13:22 (599.) ●	+10:43 (1014.) ●
Bike	36 km	02:32:42	00:33:11	21.52 km/h	+06:25 (43.) ●	+05:42 (558.) ●	+04:12 (904.) ●
Bike	48.2 km	03:03:54	00:31:12	23.46 km/h	+12:01 (42.) ●	+10:34 (571.) ●	+08:16 (940.) ●
Bike	75.2 km	04:12:57	01:09:03	23.46 km/h	+09:05 (42.) ●	+07:51 (555.) ●	+05:51 (895.) ●
Bike	88 km	04:47:50	00:34:53	22.02 km/h	+08:07 (43.) ●	+06:59 (568.) ●	+05:40 (964.) ●
Bike	88 km	04:47:50	03:55:48	22.39 km/h	+50:20 (44.) ●	+44:28 (580.) ●	+34:42 (958.) ●
Transition		04:58:40	00:10:50	-	+05:40 (44.) ●	+05:47 (603.) ●	+05:48 (1074.) ●
Run	3.2 km	05:23:43	00:25:03	07:49 min/km	+05:00 (41.) ●	+04:55 (554.) ●	+04:03 (926.) ●
Run	5.3 km	05:45:31	00:21:48	10:22 min/km	+05:44 (44.) ●	+05:51 (589.) ●	+05:11 (1017.) ●
Run	8.2 km	06:09:02	00:23:31	08:06 min/km	+06:38 (43.) ●	+06:54 (589.) ●	+06:14 (1017.) ●
Run	13.3 km	06:50:34	00:41:32	08:08 min/km	+12:29 (43.) ●	+13:03 (590.) ●	+12:03 (1035.) ●
Run	18.1 km	07:33:20	00:42:46	08:54 min/km	+13:04 (43.) ●	+14:08 (609.) ●	+13:10 (1073.) ●
Run	20 km	08:01:55	00:28:35	15:02 min/km	+08:35 (43.) ●	+09:00 (607.) ●	+08:24 (1066.) ●
Run	23.2 km	08:20:49	00:18:54	05:54 min/km	+05:52 (44.) ●	+06:07 (612.) ●	+05:46 (1078.) ●
Run	23.2 km	08:20:49	03:22:09	08:42 min/km	+57:22 (44.) ●	+59:58 (597.) ●	+54:51 (1045.) ●
Total	113.1 km	08:20:49	08:20:49	13.55 km/h	+01:59:24 (44.) ●	+01:55:18 (620.) ●	+01:39:41 (1029.) ●

Ovr	Gen	Div	Name	#	AG
785	508	39	Chuck Zelanis	2183	M55-59	USA	00:48:07	03:18:15	02:55:12	07:15:19
832	533	40	Richard Leighton	3301	M55-59	CAN	00:42:46	03:31:43	02:55:38	07:23:17
914	569	41	Patrick Gallagher	3286	M55-59	USA	00:43:44	03:50:38	02:48:06	07:43:59
951	588	42	Mark McFadden	3306	M55-59	USA	00:51:25	03:37:37	03:06:45	07:55:38
1002	607	43	Nick Carlson	3276	M55-59	USA	00:47:56	04:03:13	03:06:18	08:10:46
1029	620	44	John Howell	3294	M55-59	CAN	00:43:45	03:55:48	03:22:09	08:20:49
1041	628	45	Falko Heuser	3292	M55-59	CAN	00:39:53	03:54:11	03:35:19	08:25:58

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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