aidiagnostics

Ad

Team Plug-N-Along 3 -
Ironman 70.3 Canada 2018

Quick facts

715/471/16All/Gender/AG

RELAYAge group

4016Bib number

USANationality


45:23	3:50:42	2:14:48	7:02:24

aidiagnostics

Ad

Compare Team Plug-N-Along 3 with other athletes!

4016 Plug-N-Along 3

4014 Nikinicknikki ×

4028 Swim Bike Run Dmc ×

4006 Hail To The Orange ×

4019 Red Hot Chile Peppers ×

4041 Trying It On ×

4017 Pr Performance Rocstars ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+04:57 (30.) ●	+03:58 (827.) ●
Transition		00:49:46	00:04:23	-	+00:21 (31.) ●	-01:54 (257.) ●
Bike	24.1 km	01:54:36	01:04:50	22.3 km/h	+06:26 (33.) ●	+08:04 (951.) ●
Bike	36 km	02:29:15	00:34:39	20.61 km/h	+04:29 (34.) ●	+05:40 (975.) ●
Bike	48.2 km	02:59:58	00:30:43	23.83 km/h	+06:55 (30.) ●	+07:47 (917.) ●
Bike	75.2 km	04:07:57	01:07:59	23.83 km/h	+02:03 (23.) ●	+04:47 (863.) ●
Bike	88 km	04:40:28	00:32:31	23.62 km/h	+02:29 (31.) ●	+03:18 (865.) ●
Bike	88 km	04:40:28	03:50:42	22.89 km/h	+22:22 (32.) ●	+29:36 (919.) ●
Transition		04:47:36	00:07:08	-	+04:54 (38.) ●	+02:06 (923.) ●
Run	3.2 km	05:06:13	00:18:37	05:49 min/km	-01:43 (17.) ●	-02:23 (386.) ●
Run	5.3 km	05:21:13	00:15:00	07:08 min/km	-01:13 (16.) ●	-01:37 (427.) ●
Run	8.2 km	05:37:05	00:15:52	05:28 min/km	-01:21 (15.) ●	-01:25 (474.) ●
Run	13.3 km	06:04:16	00:27:11	05:19 min/km	-01:53 (17.) ●	-02:18 (487.) ●
Run	18.1 km	06:31:57	00:27:41	05:46 min/km	-02:08 (18.) ●	-01:55 (496.) ●
Run	20 km	06:50:22	00:18:25	09:41 min/km	-02:36 (12.) ●	-01:46 (426.) ●
Run	23.2 km	07:02:24	00:12:02	03:45 min/km	-01:21 (14.) ●	-01:06 (437.) ●
Run	23.2 km	07:02:24	02:14:48	05:48 min/km	-12:15 (16.) ●	-12:30 (450.) ●
Total	113.1 km	07:02:24	07:02:24	16.07 km/h	+20:19 (16.) ●	+21:16 (715.) ●

Ovr	Gen	Div	Name	#	AG
522	363	11	Team Hugh Out Of Three Ain'T Bad	4008	RELAY	CAN	00:36:49	03:10:50	02:36:33	06:27:52
777	271	11	Team Wtu	4044	RELAY	CAN	00:44:58	03:47:40	02:35:07	07:13:03
547	376	12	Team Ret	4020	RELAY	USA	00:41:59	03:18:49	02:26:15	06:33:28
780	274	12	Team Trimosphere	4039	RELAY	MEX	00:40:18	04:18:57	02:06:02	07:14:11
858	314	13	Team Scotch Bourbon Run	4025	RELAY	USA	00:39:13	03:31:14	03:13:25	07:28:17
587	405	13	Team The Hot Threesome	4036	RELAY	USA	00:50:29	03:14:55	02:29:20	06:39:14
912	344	14	Team Nikinicknikki	4014	RELAY	CAN	00:59:48	04:04:43	02:33:11	07:43:20
593	409	14	Team Swim Bike Run Dmc	4028	RELAY	USA	00:39:57	03:07:03	02:43:56	06:39:54
667	447	15	Team Hail To The Orange	4006	RELAY	USA	00:51:08	03:01:26	02:55:18	06:51:48
918	347	15	Team Red Hot Chile Peppers	4019	RELAY	USA	00:54:41	03:53:15	02:54:59	07:46:35

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read