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Team Rock-It Training -
Ironman 70.3 Canada 2018

Quick facts

446/124/6All/Gender/AG

RELAYAge group

4022Bib number

USANationality


36:22	3:11:52	2:20:57	6:16:10

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Compare Team Rock-It Training with other athletes!

4022 Rock-It Training

4007 Hgs ×

4029 Team Alpha Super Awesome Cool Dynami ×

4002 Chafing Dreams ×

4018 Projectfive ×

4021 Rock Paper Scissors ×

4023 Sa Mixed Bag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-04:04 (13.) ●	-05:03 (272.) ●
Transition		00:41:50	00:05:28	-	+01:26 (34.) ●	-00:49 (481.) ●
Bike	24.1 km	01:36:07	00:54:17	26.64 km/h	-04:07 (15.) ●	-02:29 (447.) ●
Bike	36 km	02:03:11	00:27:04	26.38 km/h	-03:06 (12.) ●	-01:55 (420.) ●
Bike	48.2 km	02:28:49	00:25:38	28.56 km/h	+01:50 (19.) ●	+02:42 (557.) ●
Bike	75.2 km	03:25:33	00:56:44	28.55 km/h	-09:12 (4.) ●	-06:28 (231.) ●
Bike	88 km	03:53:42	00:28:09	27.28 km/h	-01:53 (15.) ●	-01:04 (542.) ●
Bike	88 km	03:53:42	03:11:52	27.52 km/h	-16:28 (11.) ●	-09:14 (460.) ●
Transition		03:55:13	00:01:31	-	-00:43 (15.) ●	-03:31 (22.) ●
Run	3.2 km	04:16:35	00:21:22	06:40 min/km	+01:02 (27.) ●	+00:22 (673.) ●
Run	5.3 km	04:32:49	00:16:14	07:43 min/km	+00:01 (22.) ●	-00:23 (569.) ●
Run	8.2 km	04:49:26	00:16:37	05:43 min/km	-00:36 (19.) ●	-00:40 (576.) ●
Run	13.3 km	05:18:36	00:29:10	05:43 min/km	+00:06 (21.) ●	-00:19 (603.) ●
Run	18.1 km	05:45:29	00:26:53	05:36 min/km	-02:56 (14.) ●	-02:43 (434.) ●
Run	20 km	06:04:28	00:18:59	09:59 min/km	-02:02 (15.) ●	-01:12 (488.) ●
Run	23.2 km	06:16:10	00:11:42	03:39 min/km	-01:41 (12.) ●	-01:26 (383.) ●
Run	23.2 km	06:16:10	02:20:57	06:04 min/km	-06:06 (18.) ●	-06:21 (531.) ●
Total	113.1 km	06:16:10	06:16:10	18.04 km/h	-25:55 (6.) ●	-24:58 (446.) ●

Ovr	Gen	Div	Name	#	AG
69	60	1	Team Fireballs	4005	RELAY	USA	00:33:33	02:54:25	01:32:53	05:10:44
243	57	1	Team Levitate	4011	RELAY	USA	00:32:41	03:16:27	01:51:27	05:45:09
83	70	2	Team Mdr	4012	RELAY	USA	00:28:48	02:47:01	01:55:34	05:15:52
277	69	2	Team Squishy Pancakes	4027	RELAY	CAN	00:36:32	03:03:32	02:04:21	05:50:08
344	93	3	Team The Flatliners	4035	RELAY	CAN	00:38:31	02:47:54	02:31:25	06:01:45
90	76	3	Team Tri Amigos	4038	RELAY	CAN	00:28:49	02:46:01	01:57:17	05:16:39
352	97	4	Team Hgs	4007	RELAY	COL	00:37:09	03:24:31	01:56:18	06:02:27
299	220	4	Team Team Alpha Super Awesome Cool Dynami	4029	RELAY	USA	00:33:19	03:15:36	02:00:48	05:54:37
441	122	5	Team Chafing Dreams	4002	RELAY	CAN	00:33:01	03:20:39	02:16:42	06:15:16
307	225	5	Team Projectfive	4018	RELAY	CAN	00:42:50	02:59:22	02:10:14	05:56:06

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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