Yaroslava Duk -
Ironman Tallinn 2018

  Quick facts

1072/111/21All/Gender/AG

F30-34Age group

337Bib number

RUSNationality

1:19:386:43:046:03:27 14:29:54

  Compare Yaroslava Duk with other athletes!

337 Duk
336 Davies × 
333 Boström × 
1268 Zinatullina × 
341 Lee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.7 km 01:19:38 01:19:3802:09 min/100m+00:14 (13.) -06:28 (42.) +00:23 (608.)
Transition 01:30:23 00:10:45 - +04:09 (21.) +02:02 (98.) +03:29 (966.)
Bike33.3 km 02:48:02 01:17:3925.73 km/h+09:14 (21.) +06:48 (104.) +09:30 (1066.)
Bike74.2 km 04:16:26 01:28:2427.76 km/h+09:27 (19.) +05:58 (96.) +09:09 (1035.)
Bike107.3 km 05:30:26 01:14:0026.84 km/h+09:55 (20.) +06:10 (95.) +08:44 (1030.)
Bike148.2 km 07:03:41 01:33:1526.32 km/h+12:35 (21.) +08:54 (103.) +11:15 (1034.)
Bike178 km 08:13:27 01:09:4625.63 km/h+09:27 (21.) +07:01 (106.) +09:01 (1043.)
Bike178 km 08:13:27 06:43:0426.5 km/h+50:38 (20.) +34:51 (100.) +47:39 (1042.)
Transition 08:26:27 00:13:00 - +08:27 (23.) +08:04 (124.) +08:23 (1099.)
Run4.4 km 08:58:10 00:31:4307:12 min/km+06:53 (21.) +05:23 (111.) +07:59 (1072.)
Run7.3 km 09:17:33 00:19:2306:41 min/km+04:32 (23.) +03:27 (114.) +05:03 (1081.)
Run10.5 km 09:44:53 00:27:2008:32 min/km+07:55 (23.) +06:16 (121.) +08:34 (1095.)
Run15.5 km 10:22:42 00:37:4907:33 min/km+08:17 (20.) +06:01 (106.) +09:13 (1035.)
Run18.4 km 10:42:44 00:20:0206:54 min/km+04:15 (22.) +02:56 (107.) +04:29 (1029.)
Run21.6 km 11:10:24 00:27:4008:38 min/km+06:57 (23.) +04:57 (107.) +07:10 (1040.)
Run26.6 km 11:55:02 00:44:3808:55 min/km+13:11 (23.) +10:38 (117.) +13:29 (1076.)
Run29.5 km 12:20:53 00:25:5108:54 min/km+08:07 (21.) +07:27 (122.) +09:04 (1096.)
Run32.7 km 12:51:19 00:30:2609:30 min/km+07:44 (21.) +06:36 (117.) +08:38 (1078.)
Run37.8 km 13:34:16 00:42:5708:25 min/km+10:12 (21.) +07:57 (106.) +10:31 (1028.)
Run40.6 km 13:59:10 00:24:5408:53 min/km+07:25 (23.) +06:18 (117.) +07:44 (1071.)
Run43.8 km 14:27:33 00:28:2308:52 min/km+07:15 (22.) +05:18 (107.) +07:00 (1034.)
Run44.1 km 14:29:47 00:02:1407:26 min/km+00:28 (22.) +00:19 (106.) +00:26 (1033.)
Run44.1 km 14:29:54 00:00:07 - +00:01 (17.) -00:01 (63.) ±00:00 (653.)
Run44.1 km 14:29:54 06:03:2708:14 min/km+01:33:12 (23.) +01:13:32 (116.) +01:39:20 (1075.)
Total 225.8 km 14:29:54 14:29:5415.57 km/h+02:36:40 (21.) +01:52:01 (111.) +02:39:14 (1072.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance