Rando Nõmmik -
Ironman Tallinn 2018

  Quick facts

583/532/98All/Gender/AG

M30-34Age group

455Bib number

ESTNationality

1:07:336:50:584:26:35 11:23:18

  Compare Rando Nõmmik with other athletes!

455 Nõmmik
521 Waglewski × 
505 Solovev × 
393 Galitskiy × 
391 Fraile Maqueda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.7 km 01:07:33 01:07:3301:49 min/100m-10:07 (39.) -11:08 (176.) -11:42 (210.)
Transition 00:00:00 00:00:00 - - - -
Bike33.3 km 02:18:25 01:10:5228.19 km/h+07:18 (144.) +02:43 (827.) +02:43 (942.)
Bike74.2 km 03:32:46 01:14:2133.01 km/h+00:23 (100.) -04:51 (572.) -04:54 (634.)
Bike107.3 km 04:34:39 01:01:5332.09 km/h+00:40 (99.) -03:22 (593.) -03:23 (662.)
Bike148.2 km 05:53:13 01:18:3431.23 km/h+01:16 (105.) -03:27 (620.) -03:26 (694.)
Bike178 km 06:50:58 00:57:4530.96 km/h+00:10 (95.) -03:00 (584.) -03:00 (656.)
Bike178 km 06:50:58 06:50:5825.99 km/h+01:17:20 (109.) +55:36 (638.) +55:33 (720.)
Transition 06:56:43 00:05:45 - +01:09 (124.) +00:58 (669.) +01:08 (816.)
Run4.4 km 07:18:32 00:21:4904:57 min/km-01:25 (71.) -01:44 (350.) -01:55 (407.)
Run7.3 km 07:31:52 00:13:2004:35 min/km-00:31 (75.) -00:52 (367.) -01:00 (416.)
Run10.5 km 07:48:52 00:17:0005:18 min/km-00:58 (72.) -01:36 (330.) -01:46 (384.)
Run15.5 km 08:15:16 00:26:2405:16 min/km-01:11 (80.) -02:00 (398.) -02:12 (459.)
Run18.4 km 08:31:21 00:16:0505:32 min/km+00:53 (120.) +00:37 (629.) +00:32 (732.)
Run21.6 km 08:51:47 00:20:2606:23 min/km+00:39 (111.) +00:02 (556.) -00:04 (642.)
Run26.6 km 09:25:52 00:34:0506:49 min/km+03:57 (135.) +03:04 (690.) +02:56 (810.)
Run29.5 km 09:45:11 00:19:1906:39 min/km+03:05 (144.) +02:38 (761.) +02:32 (893.)
Run32.7 km 10:08:48 00:23:3707:22 min/km+02:42 (132.) +01:55 (674.) +01:49 (786.)
Run37.8 km 10:42:06 00:33:1806:31 min/km+01:47 (118.) +01:02 (599.) +00:52 (700.)
Run40.6 km 11:01:26 00:19:2006:54 min/km+02:29 (133.) +02:18 (738.) +02:10 (864.)
Run43.8 km 11:21:46 00:20:2006:21 min/km-00:24 (89.) -00:55 (445.) -01:03 (518.)
Run44.1 km 11:23:13 00:01:2704:49 min/km-00:15 (23.) -00:20 (83.) -00:21 (96.)
Run44.1 km 11:23:18 00:00:05 - -00:02 (31.) -00:02 (112.) -00:02 (132.)
Run44.1 km 11:23:18 04:26:3506:02 min/km+10:46 (115.) +04:07 (571.) +02:28 (657.)
Total 225.8 km 11:23:18 11:23:1819.83 km/h+04:34 (98.) -25:18 (532.) -27:22 (583.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance