Ireneusz Szpot -
Ironman Tallinn 2018

Quick facts

362/333/4All/Gender/AG

M55-59Age group

73Bib number

POLNationality


1:21:56	5:05:15	4:06:20	10:40:11

Compare Ireneusz Szpot with other athletes!

73 Szpot

1222 Lorrain ×

1244 Uzols ×

1245 Yazenok ×

1240 Tsaplin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.7 km	01:21:56	01:21:56	02:12 min/100m	-02:11 (17.) ●	+03:15 (595.) ●	+02:41 (685.) ●
Transition		01:26:38	00:04:42	-	-04:23 (4.) ●	-02:36 (186.) ●	-02:34 (258.) ●
Bike	33.3 km	02:26:35	00:59:57	33.33 km/h	-19:32 (5.) ●	-08:12 (260.) ●	-08:12 (285.) ●
Bike	74.2 km	03:35:42	01:09:07	35.51 km/h	-24:48 (2.) ●	-10:05 (291.) ●	-10:08 (318.) ●
Bike	107.3 km	04:31:37	00:55:55	35.52 km/h	-22:01 (2.) ●	-09:20 (251.) ●	-09:21 (279.) ●
Bike	148.2 km	05:41:16	01:09:39	35.23 km/h	-27:28 (3.) ●	-12:22 (243.) ●	-12:21 (266.) ●
Bike	178 km	06:31:53	00:50:37	35.32 km/h	-19:46 (3.) ●	-10:08 (172.) ●	-10:08 (193.) ●
Bike	178 km	06:31:53	05:05:15	34.99 km/h	-01:53:35 (2.) ●	-50:07 (235.) ●	-50:10 (259.) ●
Transition		06:33:51	00:01:58	-	-03:24 (1.) ●	-02:49 (64.) ●	-02:39 (124.) ●
Run	4.4 km	06:54:58	00:21:07	04:47 min/km	-04:53 (4.) ●	-02:26 (259.) ●	-02:37 (301.) ●
Run	7.3 km	07:08:08	00:13:10	04:32 min/km	-02:37 (6.) ●	-01:02 (342.) ●	-01:10 (387.) ●
Run	10.5 km	07:25:20	00:17:12	05:22 min/km	-03:49 (5.) ●	-01:24 (368.) ●	-01:34 (426.) ●
Run	15.5 km	07:51:41	00:26:21	05:16 min/km	-05:21 (5.) ●	-02:03 (392.) ●	-02:15 (452.) ●
Run	18.4 km	08:06:26	00:14:45	05:05 min/km	-02:16 (6.) ●	-00:43 (462.) ●	-00:48 (530.) ●
Run	21.6 km	08:29:10	00:22:44	07:06 min/km	-00:05 (17.) ●	+02:20 (706.) ●	+02:14 (827.) ●
Run	26.6 km	08:59:02	00:29:52	05:58 min/km	-05:23 (6.) ●	-01:09 (471.) ●	-01:17 (549.) ●
Run	29.5 km	09:15:55	00:16:53	05:49 min/km	-01:54 (8.) ●	+00:12 (564.) ●	+00:06 (656.) ●
Run	32.7 km	09:36:13	00:20:18	06:20 min/km	-03:56 (4.) ●	-01:24 (396.) ●	-01:30 (463.) ●
Run	37.8 km	10:05:13	00:29:00	05:41 min/km	-07:28 (4.) ●	-03:16 (325.) ●	-03:26 (382.) ●
Run	40.6 km	10:19:57	00:14:44	05:15 min/km	-04:41 (1.) ●	-02:18 (250.) ●	-02:26 (288.) ●
Run	43.8 km	10:38:32	00:18:35	05:48 min/km	-05:50 (1.) ●	-02:40 (254.) ●	-02:48 (296.) ●
Run	44.1 km	10:40:06	00:01:34	05:13 min/km	-00:32 (2.) ●	-00:13 (220.) ●	-00:14 (253.) ●
Run	44.1 km	10:40:11	00:00:05	-	-00:03 (2.) ●	-00:02 (54.) ●	-00:02 (63.) ●
Run	44.1 km	10:40:11	04:06:20	05:35 min/km	-48:48 (4.) ●	-16:08 (395.) ●	-17:47 (458.) ●
Total	225.8 km	10:40:11	10:40:11	21.16 km/h	-02:52:21 (4.) ●	-01:08:25 (333.) ●	-01:10:29 (362.) ●

Ovr	Gen	Div	Name	#	AG
189	175	1	David Labouchere	65	M55-59	GBR	01:07:32	04:53:57	03:54:12	10:02:39
245	227	2	Raphael Lorrain	1222	M55-59	FRA	01:06:25	05:17:23	03:44:21	10:15:52
303	278	3	Aivars Uzols	1244	M55-59	LVA	01:12:25	05:16:53	03:51:24	10:28:47
362	333	4	Ireneusz Szpot	73	M55-59	POL	01:21:56	05:05:15	04:06:20	10:40:11
381	352	5	Viktor Yazenok	1245	M55-59	UKR	01:04:39	05:19:14	04:11:14	10:43:30
466	431	6	Vladimir Tsaplin	1240	M55-59	RUS	01:13:01	05:08:35	04:29:08	10:57:46
484	446	7	Mitsuhiro Fujikura	1217	M55-59	JPN	01:05:59	05:20:39	04:19:40	11:01:19
485	447	8	Mikael Bergqvist	78	M55-59	SWE	01:22:59	05:09:12	04:20:42	11:01:36
515	472	9	Stefaan Maes	1224	M55-59	BEL	01:06:44	05:09:45	04:40:24	11:06:45
570	520	10	Olli Mäkelä	1227	M55-59	FIN	00:00:00	21:43:20	11:19:40	11:19:40