Alma Sarapuu -
Ironman Tallinn 2018

Quick facts

178/5/1All/Gender/AG

F45-49Age group

961Bib number

ESTNationality


1:00:20	5:19:25	3:33:05	9:59:43

Compare Alma Sarapuu with other athletes!

961 Sarapuu

956 Mitrunen ×

75 Tikhonovich ×

958 Ranta-Ojala ×

83 Ackerley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.7 km	01:00:20	01:00:20	01:37 min/100m	-33:15 (1.) ●	-25:46 (3.) ●	-18:55 (76.) ●
Transition		01:05:00	00:04:40	-	-06:52 (2.) ●	-04:03 (20.) ●	-02:36 (252.) ●
Bike	33.3 km	02:07:41	01:02:41	31.87 km/h	-10:12 (4.) ●	-08:10 (14.) ●	-05:28 (491.) ●
Bike	74.2 km	03:20:07	01:12:26	33.88 km/h	-13:48 (3.) ●	-10:00 (18.) ●	-06:49 (517.) ●
Bike	107.3 km	04:19:07	00:59:00	33.66 km/h	-12:37 (2.) ●	-08:50 (14.) ●	-06:16 (485.) ●
Bike	148.2 km	05:33:53	01:14:46	32.82 km/h	-12:51 (2.) ●	-09:35 (19.) ●	-07:14 (514.) ●
Bike	178 km	06:24:25	00:50:32	35.38 km/h	-14:00 (1.) ●	-12:13 (1.) ●	-10:13 (186.) ●
Bike	178 km	06:24:25	05:19:25	33.44 km/h	-01:03:28 (2.) ●	-48:48 (12.) ●	-36:00 (452.) ●
Transition		06:26:38	00:02:13	-	-03:41 (1.) ●	-02:43 (14.) ●	-02:24 (176.) ●
Run	4.4 km	06:46:10	00:19:32	04:26 min/km	-07:35 (1.) ●	-06:48 (2.) ●	-04:12 (141.) ●
Run	7.3 km	06:58:32	00:12:22	04:15 min/km	-04:24 (1.) ●	-03:34 (7.) ●	-01:58 (213.) ●
Run	10.5 km	07:14:30	00:15:58	04:59 min/km	-06:27 (1.) ●	-05:06 (6.) ●	-02:48 (209.) ●
Run	15.5 km	07:37:43	00:23:13	04:38 min/km	-10:09 (1.) ●	-08:35 (3.) ●	-05:23 (154.) ●
Run	18.4 km	07:50:15	00:12:32	04:19 min/km	-05:21 (1.) ●	-04:34 (3.) ●	-03:01 (140.) ●
Run	21.6 km	08:06:31	00:16:16	05:04 min/km	-08:16 (1.) ●	-06:27 (5.) ●	-04:14 (155.) ●
Run	26.6 km	08:30:45	00:24:14	04:50 min/km	-11:08 (1.) ●	-09:46 (4.) ●	-06:55 (130.) ●
Run	29.5 km	08:43:50	00:13:05	04:30 min/km	-06:02 (1.) ●	-05:19 (4.) ●	-03:42 (122.) ●
Run	32.7 km	09:01:09	00:17:19	05:24 min/km	-07:28 (1.) ●	-06:31 (5.) ●	-04:29 (160.) ●
Run	37.8 km	09:26:52	00:25:43	05:02 min/km	-11:02 (1.) ●	-09:17 (6.) ●	-06:43 (152.) ●
Run	40.6 km	09:40:37	00:13:45	04:54 min/km	-05:18 (1.) ●	-04:51 (7.) ●	-03:25 (151.) ●
Run	43.8 km	09:58:00	00:17:23	05:25 min/km	-06:42 (1.) ●	-05:42 (7.) ●	-04:00 (163.) ●
Run	44.1 km	09:59:36	00:01:36	05:19 min/km	-00:24 (1.) ●	-00:19 (17.) ●	-00:12 (342.) ●
Run	44.1 km	09:59:43	00:00:07	-	-00:01 (10.) ●	-00:01 (84.) ●	±00:00 (777.) ●
Run	44.1 km	09:59:43	03:33:05	04:49 min/km	-01:30:17 (1.) ●	-01:16:50 (4.) ●	-51:02 (140.) ●
Total	225.8 km	09:59:43	09:59:43	22.59 km/h	-03:17:33 (1.) ●	-02:38:10 (5.) ●	-01:50:57 (178.) ●

Ovr	Gen	Div	Name	#	AG
178	5	1	Alma Sarapuu	961	F45-49	EST	01:00:20	05:19:25	03:33:05	09:59:43
585	35	2	Katja Mitrunen	956	F45-49	FIN	01:25:45	05:41:29	04:08:28	11:23:45
619	38	3	Irina Tikhonovich	75	F45-49	RUS	01:33:02	05:33:42	04:16:45	11:31:05
640	42	4	Terhi Ranta-Ojala	958	F45-49	FIN	01:13:01	05:16:02	04:50:12	11:34:45
797	58	5	Angela Ackerley	83	F45-49	GBR	01:21:22	05:38:41	05:06:20	12:13:32
799	59	6	Kadri Possul	957	F45-49	EST	01:33:37	05:46:27	04:44:06	12:14:00
817	63	7	Eleonora Semenovskaya	70	F45-49	RUS	01:27:10	06:08:12	04:31:31	12:21:09
858	69	8	Katri Hautakangas	950	F45-49	FIN	01:37:44	06:13:59	04:33:03	12:38:01
896	76	9	Elfira Dudnik	168	F45-49	KAZ	01:25:11	06:35:33	04:32:58	12:48:38
973	90	10	Ulla Yrjölä	1265	F45-49	FIN	01:45:16	05:58:56	05:31:15	13:27:12