Ralph Poelstra -
Ironman Maastricht-Limburg 2018

Quick facts

506/459/81All/Gender/AG

M 30Age group

610Bib number

NEDNationality


1:20:08	6:06:59	4:05:41	11:46:51

Compare Ralph Poelstra with other athletes!

610 Poelstra

579 Hoogland ×

569 Gerrits ×

576 Hermes ×

655 Walstock ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:08	01:20:08	02:06 min/100m	-00:39 (61.) ●	-05:24 (390.) ●	-05:40 (440.) ●
Transition		01:27:26	00:07:18	-	+02:07 (114.) ●	+01:31 (737.) ●	+01:34 (853.) ●
Bike	12.9 km	01:55:54	00:28:28	27.19 km/h	+01:37 (102.) ●	+00:45 (628.) ●	+00:28 (684.) ●
Bike	37.3 km	02:44:26	00:48:32	30.16 km/h	+01:16 (94.) ●	-00:18 (518.) ●	-00:51 (554.) ●
Bike	87 km	04:24:43	01:40:17	29.74 km/h	+06:51 (104.) ●	+03:39 (645.) ●	+02:36 (709.) ●
Bike	102.4 km	04:55:35	00:30:52	29.94 km/h	+03:00 (113.) ●	+01:59 (721.) ●	+01:36 (793.) ●
Bike	126.8 km	05:48:28	00:52:53	27.68 km/h	+02:43 (95.) ●	+00:19 (556.) ●	-00:20 (610.) ●
Bike	179.2 km	07:32:26	01:43:58	30.24 km/h	+05:02 (99.) ●	+01:04 (574.) ●	-00:01 (629.) ●
Bike	180 km	07:34:25	00:01:59	24.2 km/h	+00:17 (125.) ●	+00:10 (822.) ●	+00:10 (937.) ●
Bike	180 km	07:34:25	06:06:59	29.43 km/h	+20:46 (102.) ●	+07:38 (593.) ●	+03:38 (649.) ●
Transition		07:41:10	00:06:45	-	+01:09 (93.) ●	+00:51 (642.) ●	+00:55 (752.) ●
Run	2.1 km	07:52:21	00:11:11	05:19 min/km	-00:08 (79.) ●	-00:48 (398.) ●	-00:59 (431.) ●
Run	4.2 km	08:03:13	00:10:52	05:10 min/km	+00:07 (81.) ●	-00:32 (430.) ●	-00:40 (465.) ●
Run	5.7 km	08:11:36	00:08:23	05:35 min/km	-00:01 (83.) ●	-00:27 (423.) ●	-00:34 (460.) ●
Run	10.1 km	08:34:43	00:23:07	05:15 min/km	-00:35 (68.) ●	-02:00 (341.) ●	-02:16 (371.) ●
Run	12.6 km	08:48:17	00:13:34	05:25 min/km	-01:17 (51.) ●	-02:00 (289.) ●	-02:07 (316.) ●
Run	14.7 km	08:59:33	00:11:16	05:21 min/km	-00:39 (59.) ●	-01:17 (329.) ●	-01:23 (362.) ●
Run	16.2 km	09:08:04	00:08:31	05:40 min/km	-00:37 (59.) ●	-01:06 (314.) ●	-01:11 (346.) ●
Run	20.6 km	09:33:05	00:25:01	05:41 min/km	-01:09 (65.) ●	-02:16 (359.) ●	-02:30 (404.) ●
Run	23.1 km	09:47:55	00:14:50	05:56 min/km	-01:36 (54.) ●	-02:18 (300.) ●	-02:23 (338.) ●
Run	25.2 km	09:59:57	00:12:02	05:43 min/km	-01:13 (53.) ●	-01:46 (301.) ●	-01:50 (336.) ●
Run	26.7 km	10:09:22	00:09:25	06:16 min/km	-00:29 (67.) ●	-01:06 (354.) ●	-01:10 (400.) ●
Run	31.1 km	10:36:56	00:27:34	06:15 min/km	-00:07 (70.) ●	-01:39 (413.) ●	-01:52 (460.) ●
Run	33.9 km	10:52:55	00:15:59	05:42 min/km	-01:03 (58.) ●	-01:56 (317.) ●	-02:03 (357.) ●
Run	35.7 km	11:06:08	00:13:13	07:20 min/km	-00:46 (64.) ●	-01:23 (360.) ●	-01:27 (404.) ●
Run	37.2 km	11:17:17	00:11:09	07:26 min/km	+00:45 (96.) ●	+00:12 (564.) ●	+00:09 (644.) ●
Run	42.1 km	11:46:38	00:29:21	05:59 min/km	+01:18 (89.) ●	+00:10 (560.) ●	-00:08 (629.) ●
Run	42.2 km	11:46:51	00:00:13	02:09 min/km	-00:01 (76.) ●	-00:07 (452.) ●	-00:06 (522.) ●
Run	42.2 km	11:46:51	04:05:41	05:49 min/km	-07:31 (68.) ●	-20:19 (365.) ●	-22:30 (406.) ●
Total	226 km	11:46:51	11:46:51	19.18 km/h	+15:52 (81.) ●	-15:43 (459.) ●	-22:03 (506.) ●

Ovr	Gen	Div	Name	#	AG
463	419	76	Jelle Meens	600	M 30	NED	01:33:38	05:53:07	04:03:29	11:38:03
476	430	77	René Verheij	652	M 30	NED	01:14:33	05:37:46	04:40:49	11:41:48
481	434	78	Jean-Paul Vitry	654	M 30	BEL	01:14:09	06:15:18	04:00:06	11:42:17
486	439	79	Pieter Hoogland	579	M 30	NED	01:29:48	05:46:44	04:14:39	11:43:12
498	451	80	Erik Gerrits	569	M 30	NED	01:36:43	05:40:21	04:12:20	11:45:17
506	459	81	Ralph Poelstra	610	M 30	NED	01:20:08	06:06:59	04:05:41	11:46:51
510	462	82	Patrick Hermes	576	M 30	NED	01:21:11	05:50:17	04:20:39	11:49:14
515	467	83	Didier Walstock	655	M 30	NED	01:17:35	05:53:01	04:30:37	11:49:29
519	471	84	Jérôme Barthels	546	M 30	LUX	01:29:06	06:10:24	04:00:22	11:50:30
524	475	85	Raul Galdeano Escalonilla	567	M 30	ESP	01:10:49	05:37:02	04:52:16	11:51:24