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Jan Kowalczyk -
Ironman 70.3 Gdynia 2018

Quick facts

1615/1435/266All/Gender/AG

M30-34Age group

1059Bib number

NEDNationality


40:40	3:05:33	2:26:36	6:22:39

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Compare Jan Kowalczyk with other athletes!

1059 Kowalczyk

888 Windak ×

635 Nel ×

628 Golus ×

325 Pławiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	+02:05 (201.) ●	+02:12 (1077.) ●	+01:59 (1196.) ●
Transition		00:47:43	00:07:03	-	+03:10 (281.) ●	+03:05 (1545.) ●	+03:05 (1764.) ●
Bike	20 km	01:35:26	00:47:43	25.15 km/h	+03:52 (232.) ●	+03:11 (1309.) ●	+02:48 (1425.) ●
Bike	65 km	03:03:55	01:28:29	30.51 km/h	+05:56 (220.) ●	+04:54 (1246.) ●	+04:12 (1354.) ●
Bike	90 km	03:53:16	00:49:21	30.4 km/h	+04:24 (249.) ●	+03:41 (1364.) ●	+03:22 (1501.) ●
Bike	90 km	03:53:16	03:05:33	29.1 km/h	+14:12 (229.) ●	+11:46 (1298.) ●	+10:22 (1416.) ●
Transition		03:56:03	00:02:47	-	-01:13 (67.) ●	-01:18 (310.) ●	-01:20 (349.) ●
Run	5 km	04:26:36	00:30:33	06:06 min/km	+09:54 (291.) ●	+09:28 (1595.) ●	+09:20 (1819.) ●
Run	12.2 km	05:15:33	00:48:57	06:47 min/km	+10:55 (278.) ●	+10:28 (1510.) ●	+10:19 (1719.) ●
Run	19.4 km	06:07:51	00:52:18	07:15 min/km	+12:44 (279.) ●	+12:14 (1524.) ●	+12:04 (1741.) ●
Run	20.9 km	06:22:39	00:14:48	09:52 min/km	+02:13 (261.) ●	+01:27 (1404.) ●	+01:26 (1600.) ●
Run	20.9 km	06:22:39	02:26:36	07:00 min/km	+35:46 (285.) ●	+33:37 (1532.) ●	+33:09 (1748.) ●
Total	112.8 km	06:22:39	06:22:39	17.69 km/h	+54:00 (266.) ●	+49:22 (1435.) ●	+47:15 (1615.) ●

Ovr	Gen	Div	Name	#	AG
1566	1397	261	Bartosz Deręgowski	1238	M30-34	POL	00:44:29	03:23:10	02:00:01	06:16:47
1573	1402	262	Marcin Solecki	2146	M30-34	POL	00:42:40	02:59:08	02:23:58	06:17:39
1574	1403	263	Szymon Skorupski	1881	M30-34	POL	00:44:52	03:12:09	02:10:28	06:17:49
1580	1406	264	Michał Windak	888	M30-34	POL	00:43:13	03:29:49	01:56:53	06:18:33
1600	1421	265	DE Wet Nel	635	M30-34	GBR	00:40:12	03:13:00	02:17:12	06:20:36
1615	1435	266	Jan Kowalczyk	1059	M30-34	NED	00:40:40	03:05:33	02:26:36	06:22:39
1617	1437	267	Przemek Golus	628	M30-34	POL	00:46:18	03:29:09	01:53:21	06:22:42
1620	1439	268	Wojciech Pławiak	325	M30-34	POL	00:43:12	03:13:43	02:16:45	06:23:03
1622	1441	269	Piotr Kapciński	817	M30-34	POL	00:52:05	03:10:42	02:11:23	06:23:08
1624	1443	270	Szymon Zapała	1462	M30-34	POL	00:41:19	03:26:08	02:04:47	06:23:10

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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