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Michał Twarowski -
Ironman 70.3 Gdynia 2018
Quick facts
90/86/4All/Gender/AG
M45-49Age group
1065Bib number
POLNationality
33:11 | 2:22:15 | 1:27:45 | 4:28:24 |
Compare Michał Twarowski with other athletes!
1065 Twarowski
221 Konieczny ×
2115 Kalinowski ×
83 Aerden ×
2218 Sobczak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -06:12 (27.) ● | -05:17 (289.) ● | -05:30 (322.) ● |
Transition | 00:35:50 | 00:02:39 | - | -01:35 (30.) ● | -01:19 (340.) ● | -01:19 (382.) ● | |
Bike | 20 km | 01:12:18 | 00:36:28 | 32.91 km/h | -08:04 (6.) ● | -08:04 (73.) ● | -08:27 (74.) ● |
Bike | 65 km | 02:19:13 | 01:06:55 | 40.35 km/h | -17:05 (4.) ● | -16:40 (58.) ● | -17:22 (59.) ● |
Bike | 90 km | 02:58:05 | 00:38:52 | 38.59 km/h | -06:53 (8.) ● | -06:48 (101.) ● | -07:07 (105.) ● |
Bike | 90 km | 02:58:05 | 02:22:15 | 37.96 km/h | -32:02 (3.) ● | -31:32 (60.) ● | -32:56 (61.) ● |
Transition | 03:00:39 | 00:02:34 | - | -01:44 (12.) ● | -01:31 (198.) ● | -01:33 (223.) ● | |
Run | 5 km | 03:17:36 | 00:16:57 | 03:23 min/km | -04:46 (7.) ● | -04:08 (126.) ● | -04:16 (129.) ● |
Run | 12.2 km | 03:47:34 | 00:29:58 | 04:09 min/km | -08:39 (12.) ● | -08:31 (110.) ● | -08:40 (116.) ● |
Run | 19.4 km | 04:18:50 | 00:31:16 | 04:20 min/km | -09:26 (11.) ● | -08:48 (130.) ● | -08:58 (139.) ● |
Run | 20.9 km | 04:28:24 | 00:09:34 | 06:22 min/km | -05:54 (12.) ● | -03:47 (121.) ● | -03:48 (130.) ● |
Run | 20.9 km | 04:28:24 | 01:27:45 | 04:11 min/km | -28:45 (8.) ● | -25:14 (109.) ● | -25:42 (113.) ● |
Total | 112.8 km | 04:28:24 | 04:28:24 | 25.22 km/h | -01:10:18 (4.) ● | -01:04:53 (86.) ● | -01:07:00 (90.) ● |
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