Matthew Plohl -
Ironman 70.3 Gdynia 2018
Quick facts
172/163/43All/Gender/AG
M35-39Age group
1183Bib number
AUSNationality
30:25 | 2:29:16 | 1:33:27 | 4:38:48 |
Compare Matthew Plohl with other athletes!
1183 Plohl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:25 | 00:30:25 | 01:36 min/100m | -07:32 (31.) ● | -08:03 (132.) ● | -08:16 (145.) ● |
Transition | 00:33:04 | 00:02:39 | - | -01:17 (92.) ● | -01:19 (341.) ● | -01:19 (383.) ● | |
Bike | 20 km | 01:10:45 | 00:37:41 | 31.84 km/h | -05:52 (36.) ● | -06:51 (139.) ● | -07:14 (141.) ● |
Bike | 65 km | 02:21:33 | 01:10:48 | 38.14 km/h | -10:13 (44.) ● | -12:47 (164.) ● | -13:29 (167.) ● |
Bike | 90 km | 03:02:20 | 00:40:47 | 36.78 km/h | -03:38 (62.) ● | -04:53 (258.) ● | -05:12 (269.) ● |
Bike | 90 km | 03:02:20 | 02:29:16 | 36.18 km/h | -19:43 (47.) ● | -24:31 (171.) ● | -25:55 (176.) ● |
Transition | 03:05:21 | 00:03:01 | - | -00:57 (119.) ● | -01:04 (425.) ● | -01:06 (476.) ● | |
Run | 5 km | 03:22:08 | 00:16:47 | 03:21 min/km | -04:05 (20.) ● | -04:18 (111.) ● | -04:26 (113.) ● |
Run | 12.2 km | 03:52:54 | 00:30:46 | 04:16 min/km | -07:19 (37.) ● | -07:43 (156.) ● | -07:52 (169.) ● |
Run | 19.4 km | 04:27:54 | 00:35:00 | 04:51 min/km | -04:50 (95.) ● | -05:04 (350.) ● | -05:14 (379.) ● |
Run | 20.9 km | 04:38:48 | 00:10:54 | 07:16 min/km | -01:58 (134.) ● | -02:27 (470.) ● | -02:28 (508.) ● |
Run | 20.9 km | 04:38:48 | 01:33:27 | 04:28 min/km | -18:12 (51.) ● | -19:32 (197.) ● | -20:00 (213.) ● |
Total | 112.8 km | 04:38:48 | 04:38:48 | 24.28 km/h | -47:41 (43.) ● | -54:29 (163.) ● | -56:36 (172.) ● |