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Rafał Sieradzki -
Ironman 70.3 Gdynia 2018

Quick facts

1138/1045/253All/Gender/AG

M40-44Age group

1196Bib number

POLNationality


36:38	2:48:43	2:10:29	5:43:03

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Compare Rafał Sieradzki with other athletes!

1196 Sieradzki

1525 Guss ×

1422 Górniak ×

2143 Owsiński ×

2006 Prokopienko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:38	00:36:38	01:55 min/100m	-02:15 (139.) ●	-01:50 (647.) ●	-02:03 (716.) ●
Transition		00:40:16	00:03:38	-	-00:10 (212.) ●	-00:20 (863.) ●	-00:20 (977.) ●
Bike	20 km	01:23:17	00:43:01	27.9 km/h	-01:48 (176.) ●	-01:31 (736.) ●	-01:54 (782.) ●
Bike	65 km	02:45:37	01:22:20	32.79 km/h	-01:38 (198.) ●	-01:15 (865.) ●	-01:57 (930.) ●
Bike	90 km	03:28:59	00:43:22	34.59 km/h	-02:35 (143.) ●	-02:18 (636.) ●	-02:37 (676.) ●
Bike	90 km	03:28:59	02:48:43	32.01 km/h	-06:01 (175.) ●	-05:04 (766.) ●	-06:28 (823.) ●
Transition		03:32:34	00:03:35	-	-00:34 (160.) ●	-00:30 (734.) ●	-00:32 (823.) ●
Run	5 km	03:55:57	00:23:23	04:40 min/km	+02:05 (300.) ●	+02:18 (1288.) ●	+02:10 (1447.) ●
Run	12.2 km	04:38:42	00:42:45	05:56 min/km	+03:40 (290.) ●	+04:16 (1248.) ●	+04:07 (1407.) ●
Run	19.4 km	05:28:07	00:49:25	06:51 min/km	+08:46 (328.) ●	+09:21 (1449.) ●	+09:11 (1648.) ●
Run	20.9 km	05:43:03	00:14:56	09:57 min/km	+01:53 (333.) ●	+01:35 (1421.) ●	+01:34 (1619.) ●
Run	20.9 km	05:43:03	02:10:29	06:14 min/km	+16:24 (311.) ●	+17:30 (1343.) ●	+17:02 (1523.) ●
Total	112.8 km	05:43:03	05:43:03	19.73 km/h	+07:24 (253.) ●	+09:46 (1045.) ●	+07:39 (1138.) ●

Ovr	Gen	Div	Name	#	AG
1124	1032	248	Tomasz Kukułka	2016	M40-44	POL	00:35:42	03:07:28	01:49:44	05:42:24
1125	1033	249	Jakub Folga	309	M40-44	POL	00:38:33	02:55:49	01:57:27	05:42:27
1127	1035	250	Tomasz Podleśny	894	M40-44	POL	00:40:51	02:56:36	01:57:03	05:42:32
1134	1041	251	Bartosz Guss	1525	M40-44	POL	00:42:18	02:55:58	01:56:40	05:42:44
1136	1043	252	Łukasz Górniak	1422	M40-44	POL	00:40:33	02:56:00	01:55:26	05:42:56
1138	1045	253	Rafał Sieradzki	1196	M40-44	POL	00:36:38	02:48:43	02:10:29	05:43:03
1140	1047	254	Piotr Owsiński	2143	M40-44	POL	00:36:32	02:59:46	01:59:17	05:43:04
1155	1057	255	Marek Prokopienko	2006	M40-44	POL	00:41:38	03:02:20	01:51:41	05:43:55
1165	1065	256	Jacek Kulik	859	M40-44	POL	00:33:39	02:53:25	02:11:59	05:44:23
1172	1071	257	Włodzimierz Werochowski	1788	M40-44	POL	00:41:16	03:03:07	01:50:27	05:44:44

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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