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Jacek Sak -
Ironman 70.3 Gdynia 2018

Quick facts

1582/1407/178All/Gender/AG

M45-49Age group

1227Bib number

POLNationality


19:26	3:11:46	2:17:26	6:18:56

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Compare Jacek Sak with other athletes!

1227 Sak

1156 Schiewe ×

2011 Zieliński ×

240 Respondek ×

299 Kosciuszko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:26	00:19:26	01:01 min/100m	-19:57 (1.) ●	-19:02 (4.) ●	-19:15 (5.) ●
Transition		00:43:53	00:24:27	-	+20:13 (211.) ●	+20:29 (1613.) ●	+20:29 (1839.) ●
Bike	20 km	01:32:57	00:49:04	24.46 km/h	+04:32 (178.) ●	+04:32 (1397.) ●	+04:09 (1539.) ●
Bike	65 km	03:06:01	01:33:04	29.01 km/h	+09:04 (173.) ●	+09:29 (1393.) ●	+08:47 (1540.) ●
Bike	90 km	03:55:39	00:49:38	30.22 km/h	+03:53 (177.) ●	+03:58 (1391.) ●	+03:39 (1535.) ●
Bike	90 km	03:55:39	03:11:46	28.16 km/h	+17:29 (175.) ●	+17:59 (1383.) ●	+16:35 (1529.) ●
Transition		04:01:30	00:05:51	-	+01:33 (177.) ●	+01:46 (1426.) ●	+01:44 (1616.) ●
Run	5 km	04:26:22	00:24:52	04:58 min/km	+03:09 (181.) ●	+03:47 (1427.) ●	+03:39 (1614.) ●
Run	12.2 km	05:14:30	00:48:08	06:41 min/km	+09:31 (191.) ●	+09:39 (1484.) ●	+09:30 (1687.) ●
Run	19.4 km	06:04:06	00:49:36	06:53 min/km	+08:54 (190.) ●	+09:32 (1455.) ●	+09:22 (1657.) ●
Run	20.9 km	06:18:56	00:14:50	09:53 min/km	-00:38 (174.) ●	+01:29 (1409.) ●	+01:28 (1605.) ●
Run	20.9 km	06:18:56	02:17:26	06:34 min/km	+20:56 (185.) ●	+24:27 (1451.) ●	+23:59 (1651.) ●
Total	112.8 km	06:18:56	06:18:56	17.86 km/h	+40:14 (178.) ●	+45:39 (1407.) ●	+43:32 (1582.) ●

Ovr	Gen	Div	Name	#	AG
1553	1388	173	Grzegorz Jarocki	568	M45-49	POL	00:36:26	03:23:47	02:06:01	06:15:42
1554	1389	174	Brian Lang	110	M45-49	USA	00:37:13	03:20:47	02:06:33	06:15:48
1557	1391	175	Robert Kandefer	1416	M45-49	POL	00:42:22	03:02:17	02:20:13	06:16:11
1558	1392	176	Andrzej Schiewe	1156	M45-49	POL	00:49:45	03:11:59	01:58:25	06:16:27
1569	1399	177	Jacek Zieliński	2011	M45-49	POL	00:42:46	03:18:10	02:03:19	06:17:12
1582	1407	178	Jacek Sak	1227	M45-49	POL	00:19:26	03:11:46	02:17:26	06:18:56
1604	1425	179	Wojciech Respondek	240	M45-49	POL	00:39:07	03:18:21	02:16:43	06:20:50
1614	1434	180	Andrzej Kosciuszko	299	M45-49	GBR	00:46:16	03:00:06	02:25:50	06:21:56
1616	1436	181	Maciej Cieply	1333	M45-49	POL	00:47:10	03:03:27	02:20:57	06:22:40
1623	1442	182	Andrzej Mazur	2085	M45-49	POL	00:51:37	03:15:25	02:07:09	06:23:09

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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