Ewa Gniazdowska -
Ironman 70.3 Gdynia 2018
Quick facts
1811/221/55All/Gender/AG
F30-34Age group
1246Bib number
NORNationality
| 16:01 | 3:42:18 | 2:24:15 | 7:08:29 |
Compare Ewa Gniazdowska with other athletes!
1246 Gniazdowska
2105 VAN Rensburg ×
1990 Chlaściak ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:16:01 | 00:16:01 | 00:50 min/100m | -23:13 (1.) ● | -24:11 (1.) ● | -22:40 (4.) ● |
| Transition | 00:56:52 | 00:40:51 | - | +36:32 (54.) ● | +36:50 (227.) ● | +36:53 (1842.) ● | |
| Bike | 20 km | 01:56:13 | 00:59:21 | 20.22 km/h | +11:41 (52.) ● | +11:44 (220.) ● | +14:26 (1824.) ● |
| Bike | 65 km | 03:44:09 | 01:47:56 | 25.02 km/h | +19:16 (52.) ● | +18:37 (216.) ● | +23:39 (1807.) ● |
| Bike | 90 km | 04:39:10 | 00:55:01 | 27.26 km/h | +07:03 (50.) ● | +06:51 (199.) ● | +09:02 (1764.) ● |
| Bike | 90 km | 04:39:10 | 03:42:18 | 24.29 km/h | +38:00 (52.) ● | +37:12 (216.) ● | +47:07 (1814.) ● |
| Transition | 04:44:14 | 00:05:04 | - | +00:52 (40.) ● | +00:44 (166.) ● | +00:57 (1452.) ● | |
| Run | 5 km | 05:13:24 | 00:29:10 | 05:50 min/km | +07:21 (54.) ● | +07:00 (224.) ● | +07:57 (1807.) ● |
| Run | 12.2 km | 06:03:28 | 00:50:04 | 06:57 min/km | +11:18 (50.) ● | +10:24 (214.) ● | +11:26 (1753.) ● |
| Run | 19.4 km | 06:53:37 | 00:50:09 | 06:57 min/km | +09:08 (49.) ● | +08:39 (204.) ● | +09:55 (1681.) ● |
| Run | 20.9 km | 07:08:29 | 00:14:52 | 09:54 min/km | +00:29 (46.) ● | +01:18 (197.) ● | +01:30 (1609.) ● |
| Run | 20.9 km | 07:08:29 | 02:24:15 | 06:54 min/km | +28:16 (49.) ● | +27:21 (211.) ● | +30:48 (1725.) ● |
| Total | 112.8 km | 07:08:29 | 07:08:29 | 15.8 km/h | +01:20:27 (55.) ● | +01:17:56 (221.) ● | +01:33:05 (1811.) ● |
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