Rafał Pomorski -
Ironman 70.3 Gdynia 2018
Quick facts
117/112/25All/Gender/AG
M35-39Age group
1275Bib number
POLNationality
32:55 | 2:29:37 | 1:25:29 | 4:32:35 |
Compare Rafał Pomorski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | -05:02 (70.) ● | -05:33 (266.) ● | -05:46 (297.) ● |
Transition | 00:35:28 | 00:02:33 | - | -01:23 (77.) ● | -01:25 (292.) ● | -01:25 (325.) ● | |
Bike | 20 km | 01:13:41 | 00:38:13 | 31.4 km/h | -05:20 (45.) ● | -06:19 (179.) ● | -06:42 (185.) ● |
Bike | 65 km | 02:25:15 | 01:11:34 | 37.73 km/h | -09:27 (51.) ● | -12:01 (191.) ● | -12:43 (196.) ● |
Bike | 90 km | 03:05:05 | 00:39:50 | 37.66 km/h | -04:35 (41.) ● | -05:50 (164.) ● | -06:09 (170.) ● |
Bike | 90 km | 03:05:05 | 02:29:37 | 36.09 km/h | -19:22 (49.) ● | -24:10 (176.) ● | -25:34 (181.) ● |
Transition | 03:07:06 | 00:02:01 | - | -01:57 (5.) ● | -02:04 (35.) ● | -02:06 (39.) ● | |
Run | 5 km | 03:24:24 | 00:17:18 | 03:27 min/km | -03:34 (36.) ● | -03:47 (154.) ● | -03:55 (163.) ● |
Run | 12.2 km | 03:54:02 | 00:29:38 | 04:06 min/km | -08:27 (19.) ● | -08:51 (101.) ● | -09:00 (107.) ● |
Run | 19.4 km | 04:23:46 | 00:29:44 | 04:07 min/km | -10:06 (13.) ● | -10:20 (82.) ● | -10:30 (84.) ● |
Run | 20.9 km | 04:32:35 | 00:08:49 | 05:52 min/km | -04:03 (7.) ● | -04:32 (46.) ● | -04:33 (47.) ● |
Run | 20.9 km | 04:32:35 | 01:25:29 | 04:05 min/km | -26:10 (12.) ● | -27:30 (77.) ● | -27:58 (79.) ● |
Total | 112.8 km | 04:32:35 | 04:32:35 | 24.83 km/h | -53:54 (25.) ● | -01:00:42 (112.) ● | -01:02:49 (117.) ● |