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Tomasz Nowakowski -
Ironman 70.3 Gdynia 2018

Quick facts

1047/958/223All/Gender/AG

M40-44Age group

1328Bib number

POLNationality


42:25	2:58:59	1:49:45	5:37:42

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Compare Tomasz Nowakowski with other athletes!

1328 Nowakowski

1385 Sołtys ×

146 Dawiec ×

779 Kołodziej ×

2092 Orłowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	+03:32 (285.) ●	+03:57 (1224.) ●	+03:44 (1366.) ●
Transition		00:45:36	00:03:11	-	-00:37 (157.) ●	-00:47 (635.) ●	-00:47 (712.) ●
Bike	20 km	01:32:25	00:46:49	25.63 km/h	+02:00 (287.) ●	+02:17 (1213.) ●	+01:54 (1320.) ●
Bike	65 km	02:58:36	01:26:11	31.33 km/h	+02:13 (272.) ●	+02:36 (1128.) ●	+01:54 (1220.) ●
Bike	90 km	03:44:35	00:45:59	32.62 km/h	+00:02 (259.) ●	+00:19 (1046.) ●	±00:00 (1129.) ●
Bike	90 km	03:44:35	02:58:59	30.17 km/h	+04:15 (271.) ●	+05:12 (1129.) ●	+03:48 (1223.) ●
Transition		03:47:57	00:03:22	-	-00:47 (133.) ●	-00:43 (617.) ●	-00:45 (691.) ●
Run	5 km	04:08:26	00:20:29	04:05 min/km	-00:49 (167.) ●	-00:36 (742.) ●	-00:44 (813.) ●
Run	12.2 km	04:46:26	00:38:00	05:16 min/km	-01:05 (185.) ●	-00:29 (814.) ●	-00:38 (905.) ●
Run	19.4 km	05:25:40	00:39:14	05:26 min/km	-01:25 (176.) ●	-00:50 (763.) ●	-01:00 (846.) ●
Run	20.9 km	05:37:42	00:12:02	08:01 min/km	-01:01 (190.) ●	-01:19 (849.) ●	-01:20 (951.) ●
Run	20.9 km	05:37:42	01:49:45	05:15 min/km	-04:20 (180.) ●	-03:14 (767.) ●	-03:42 (855.) ●
Total	112.8 km	05:37:42	05:37:42	20.04 km/h	+02:03 (223.) ●	+04:25 (958.) ●	+02:18 (1047.) ●

Ovr	Gen	Div	Name	#	AG
995	912	218	Zdobysław Gacki	861	M40-44	POL	00:38:29	02:45:54	01:50:18	05:34:35
1004	920	219	Paweł Rogacki	505	M40-44	POL	00:41:40	02:57:57	01:45:53	05:35:01
1008	924	220	Rafał Ławski	1426	M40-44	POL	00:42:52	03:04:54	01:38:34	05:35:09
1011	927	221	Sebastian Sołtys	1385	M40-44	POL	00:45:04	02:53:37	01:50:05	05:35:26
1017	933	222	Alfred Dawiec	146	M40-44	POL	00:34:52	02:55:01	01:58:14	05:35:38
1047	958	223	Tomasz Nowakowski	1328	M40-44	POL	00:42:25	02:58:59	01:49:45	05:37:42
1048	959	224	Mariusz Kołodziej	779	M40-44	POL	00:37:30	02:49:01	02:05:08	05:37:44
1052	963	225	Artur Orłowski	2092	M40-44	POL	00:39:17	02:50:53	02:01:06	05:37:52
1056	966	226	Marcin Dimitrow	1042	M40-44	POL	00:36:28	02:40:34	02:13:29	05:38:28
1060	970	227	Adam Krzyżanowski	1618	M40-44	POL	00:38:58	02:58:47	01:52:58	05:38:37

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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