Kamil Pawlak -
Ironman 70.3 Gdynia 2018
Quick facts
1370/1244/226All/Gender/AG
M30-34Age group
1336Bib number
POLNationality
43:15 | 3:02:07 | 2:04:47 | 5:58:47 |
Compare Kamil Pawlak with other athletes!
1336 Pawlak
919 Sokolowski ×
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1095 Pusz ×
855 Szczęsny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | +04:40 (238.) ● | +04:47 (1292.) ● | +04:34 (1446.) ● |
Transition | 00:46:37 | 00:03:22 | - | -00:31 (129.) ● | -00:36 (725.) ● | -00:36 (820.) ● | |
Bike | 20 km | 01:32:32 | 00:45:55 | 26.13 km/h | +02:04 (200.) ● | +01:23 (1114.) ● | +01:00 (1209.) ● |
Bike | 65 km | 03:00:58 | 01:28:26 | 30.53 km/h | +05:53 (219.) ● | +04:51 (1244.) ● | +04:09 (1351.) ● |
Bike | 90 km | 03:48:44 | 00:47:46 | 31.4 km/h | +02:49 (222.) ● | +02:06 (1243.) ● | +01:47 (1358.) ● |
Bike | 90 km | 03:48:44 | 03:02:07 | 29.65 km/h | +10:46 (217.) ● | +08:20 (1217.) ● | +06:56 (1321.) ● |
Transition | 03:54:00 | 00:05:16 | - | +01:16 (248.) ● | +01:11 (1341.) ● | +01:09 (1514.) ● | |
Run | 5 km | 04:17:17 | 00:23:17 | 04:39 min/km | +02:38 (240.) ● | +02:12 (1274.) ● | +02:04 (1430.) ● |
Run | 12.2 km | 05:00:44 | 00:43:27 | 06:02 min/km | +05:25 (246.) ● | +04:58 (1290.) ● | +04:49 (1458.) ● |
Run | 19.4 km | 05:45:57 | 00:45:13 | 06:16 min/km | +05:39 (241.) ● | +05:09 (1259.) ● | +04:59 (1425.) ● |
Run | 20.9 km | 05:58:47 | 00:12:50 | 08:33 min/km | +00:15 (207.) ● | -00:31 (1053.) ● | -00:32 (1194.) ● |
Run | 20.9 km | 05:58:47 | 02:04:47 | 05:58 min/km | +13:57 (242.) ● | +11:48 (1241.) ● | +11:20 (1404.) ● |
Total | 112.8 km | 05:58:47 | 05:58:47 | 18.86 km/h | +30:08 (226.) ● | +25:30 (1244.) ● | +23:23 (1370.) ● |