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Marcin Golonka -
Ironman 70.3 Gdynia 2018

Quick facts

1446/1300/243All/Gender/AG

M30-34Age group

1362Bib number

POLNationality


43:02	3:01:17	2:09:19	6:05:08

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Compare Marcin Golonka with other athletes!

1362 Golonka

215 Wieszczek ×

762 Szustak ×

248 Białek ×

989 Listwoń ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:02	00:43:02	02:15 min/100m	+04:27 (231.) ●	+04:34 (1276.) ●	+04:21 (1427.) ●
Transition		00:48:16	00:05:14	-	+01:21 (250.) ●	+01:16 (1366.) ●	+01:16 (1560.) ●
Bike	20 km	01:33:05	00:44:49	26.78 km/h	+00:58 (171.) ●	+00:17 (971.) ●	-00:06 (1047.) ●
Bike	65 km	03:02:03	01:28:58	30.35 km/h	+06:25 (226.) ●	+05:23 (1268.) ●	+04:41 (1381.) ●
Bike	90 km	03:49:33	00:47:30	31.58 km/h	+02:33 (217.) ●	+01:50 (1222.) ●	+01:31 (1332.) ●
Bike	90 km	03:49:33	03:01:17	29.79 km/h	+09:56 (212.) ●	+07:30 (1193.) ●	+06:06 (1293.) ●
Transition		03:55:49	00:06:16	-	+02:16 (270.) ●	+02:11 (1470.) ●	+02:09 (1669.) ●
Run	5 km	04:18:56	00:23:07	04:37 min/km	+02:28 (236.) ●	+02:02 (1262.) ●	+01:54 (1415.) ●
Run	12.2 km	05:04:31	00:45:35	06:19 min/km	+07:33 (264.) ●	+07:06 (1399.) ●	+06:57 (1588.) ●
Run	19.4 km	05:51:35	00:47:04	06:32 min/km	+07:30 (256.) ●	+07:00 (1340.) ●	+06:50 (1523.) ●
Run	20.9 km	06:05:08	00:13:33	09:02 min/km	+00:58 (240.) ●	+00:12 (1221.) ●	+00:11 (1387.) ●
Run	20.9 km	06:05:08	02:09:19	06:11 min/km	+18:29 (253.) ●	+16:20 (1320.) ●	+15:52 (1494.) ●
Total	112.8 km	06:05:08	06:05:08	18.54 km/h	+36:29 (243.) ●	+31:51 (1300.) ●	+29:44 (1446.) ●

Ovr	Gen	Div	Name	#	AG
1415	1278	238	Rekhnyuk Vitaliy	1507	M30-34	UKR	00:47:28	03:10:36	01:53:32	06:01:49
1424	1285	239	Lukasz Michalski	377	M30-34	POL	00:53:10	02:51:06	01:57:35	06:03:17
1431	1290	240	Piotr Ginter	1889	M30-34	POL	00:47:06	03:16:03	01:50:18	06:03:35
1434	1292	241	Krzysztof Wieszczek	215	M30-34	POL	00:38:50	03:08:13	02:08:02	06:04:05
1444	1298	242	Tomasz Szustak	762	M30-34	POL	00:46:14	03:06:41	02:02:02	06:05:07
1446	1300	243	Marcin Golonka	1362	M30-34	POL	00:43:02	03:01:17	02:09:19	06:05:08
1452	1306	244	Tomasz Białek	248	M30-34	POL	00:39:36	02:55:10	02:24:58	06:05:29
1454	1308	245	Piotr Listwoń	989	M30-34	POL	00:36:07	02:59:57	02:15:46	06:05:33
1455	1309	246	Adam Lewandowski	503	M30-34	POL	01:00:15	03:16:59	01:38:37	06:05:35
1482	1333	247	Szymon Celka	999	M30-34	GER	00:42:23	02:52:59	02:25:55	06:07:47

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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