Łukasz Górniak -
Ironman 70.3 Gdynia 2018
Quick facts
1136/1043/252All/Gender/AG
M40-44Age group
1422Bib number
POLNationality
40:33 | 2:56:00 | 1:55:26 | 5:42:56 |
Compare Łukasz Górniak with other athletes!
1422 Górniak
894 Podleśny ×
1525 Guss ×
1196 Sieradzki ×
2143 Owsiński ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +01:40 (244.) ● | +02:05 (1064.) ● | +01:52 (1183.) ● |
Transition | 00:46:06 | 00:05:33 | - | +01:45 (347.) ● | +01:35 (1428.) ● | +01:35 (1627.) ● | |
Bike | 20 km | 01:31:32 | 00:45:26 | 26.41 km/h | +00:37 (248.) ● | +00:54 (1053.) ● | +00:31 (1143.) ● |
Bike | 65 km | 02:55:06 | 01:23:34 | 32.31 km/h | -00:24 (224.) ● | -00:01 (951.) ● | -00:43 (1025.) ● |
Bike | 90 km | 03:42:06 | 00:47:00 | 31.91 km/h | +01:03 (286.) ● | +01:20 (1173.) ● | +01:01 (1274.) ● |
Bike | 90 km | 03:42:06 | 02:56:00 | 30.68 km/h | +01:16 (252.) ● | +02:13 (1045.) ● | +00:49 (1128.) ● |
Transition | 03:47:30 | 00:05:24 | - | +01:15 (322.) ● | +01:19 (1372.) ● | +01:17 (1549.) ● | |
Run | 5 km | 04:09:46 | 00:22:16 | 04:27 min/km | +00:58 (267.) ● | +01:11 (1120.) ● | +01:03 (1244.) ● |
Run | 12.2 km | 04:49:38 | 00:39:52 | 05:32 min/km | +00:47 (242.) ● | +01:23 (985.) ● | +01:14 (1105.) ● |
Run | 19.4 km | 05:30:37 | 00:40:59 | 05:41 min/km | +00:20 (225.) ● | +00:55 (923.) ● | +00:45 (1040.) ● |
Run | 20.9 km | 05:42:56 | 00:12:19 | 08:12 min/km | -00:44 (207.) ● | -01:02 (912.) ● | -01:03 (1034.) ● |
Run | 20.9 km | 05:42:56 | 01:55:26 | 05:31 min/km | +01:21 (233.) ● | +02:27 (960.) ● | +01:59 (1078.) ● |
Total | 112.8 km | 05:42:56 | 05:42:56 | 19.74 km/h | +07:17 (252.) ● | +09:39 (1043.) ● | +07:32 (1136.) ● |