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Rafał Ławski -
Ironman 70.3 Gdynia 2018

Quick facts

1008/924/220All/Gender/AG

M40-44Age group

1426Bib number

POLNationality


42:52	3:04:54	1:38:34	5:35:09

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Compare Rafał Ławski with other athletes!

1426 Ławski

861 Gacki ×

505 Rogacki ×

1385 Sołtys ×

146 Dawiec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+03:59 (296.) ●	+04:24 (1261.) ●	+04:11 (1412.) ●
Transition		00:48:01	00:05:09	-	+01:21 (329.) ●	+01:11 (1349.) ●	+01:11 (1542.) ●
Bike	20 km	01:34:31	00:46:30	25.81 km/h	+01:41 (280.) ●	+01:58 (1177.) ●	+01:35 (1283.) ●
Bike	65 km	03:04:02	01:29:31	30.16 km/h	+05:33 (308.) ●	+05:56 (1294.) ●	+05:14 (1412.) ●
Bike	90 km	03:52:55	00:48:53	30.69 km/h	+02:56 (316.) ●	+03:13 (1332.) ●	+02:54 (1467.) ●
Bike	90 km	03:52:55	03:04:54	29.2 km/h	+10:10 (306.) ●	+11:07 (1284.) ●	+09:43 (1400.) ●
Transition		03:56:35	00:03:40	-	-00:29 (170.) ●	-00:25 (783.) ●	-00:27 (878.) ●
Run	5 km	04:15:06	00:18:31	03:42 min/km	-02:47 (61.) ●	-02:34 (328.) ●	-02:42 (352.) ●
Run	12.2 km	04:48:17	00:33:11	04:36 min/km	-05:54 (50.) ●	-05:18 (301.) ●	-05:27 (330.) ●
Run	19.4 km	05:24:30	00:36:13	05:01 min/km	-04:26 (88.) ●	-03:51 (461.) ●	-04:01 (503.) ●
Run	20.9 km	05:35:09	00:10:39	07:06 min/km	-02:24 (74.) ●	-02:42 (395.) ●	-02:43 (426.) ●
Run	20.9 km	05:35:09	01:38:34	04:42 min/km	-15:31 (63.) ●	-14:25 (356.) ●	-14:53 (384.) ●
Total	112.8 km	05:35:09	05:35:09	20.19 km/h	-00:30 (220.) ●	+01:52 (924.) ●	-00:15 (1008.) ●

Ovr	Gen	Div	Name	#	AG
980	899	215	Damian Kagoń	1509	M40-44	POL	00:37:58	02:50:08	01:56:31	05:33:50
985	904	216	Tomasz Woźniak	1218	M40-44	POL	00:45:31	03:03:13	01:37:14	05:34:05
992	910	217	Andrzej Bąk	612	M40-44	POL	00:43:15	02:59:16	01:42:15	05:34:21
995	912	218	Zdobysław Gacki	861	M40-44	POL	00:38:29	02:45:54	01:50:18	05:34:35
1004	920	219	Paweł Rogacki	505	M40-44	POL	00:41:40	02:57:57	01:45:53	05:35:01
1008	924	220	Rafał Ławski	1426	M40-44	POL	00:42:52	03:04:54	01:38:34	05:35:09
1011	927	221	Sebastian Sołtys	1385	M40-44	POL	00:45:04	02:53:37	01:50:05	05:35:26
1017	933	222	Alfred Dawiec	146	M40-44	POL	00:34:52	02:55:01	01:58:14	05:35:38
1047	958	223	Tomasz Nowakowski	1328	M40-44	POL	00:42:25	02:58:59	01:49:45	05:37:42
1048	959	224	Mariusz Kołodziej	779	M40-44	POL	00:37:30	02:49:01	02:05:08	05:37:44

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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