Marek Adam -
Ironman 70.3 Gdynia 2018
Quick facts
1611/1431/338All/Gender/AG
M40-44Age group
1455Bib number
POLNationality
42:41 | 3:12:30 | 2:14:56 | 6:21:44 |
Compare Marek Adam with other athletes!
1455 Adam
570 Przewodowski ×
1391 Lewandowski ×
156 Imosa ×
2104 Sozer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +03:48 (290.) ● | +04:13 (1243.) ● | +04:00 (1391.) ● |
Transition | 00:48:14 | 00:05:33 | - | +01:45 (348.) ● | +01:35 (1429.) ● | +01:35 (1628.) ● | |
Bike | 20 km | 01:36:58 | 00:48:44 | 24.62 km/h | +03:55 (318.) ● | +04:12 (1368.) ● | +03:49 (1505.) ● |
Bike | 65 km | 03:09:54 | 01:32:56 | 29.05 km/h | +08:58 (332.) ● | +09:21 (1388.) ● | +08:39 (1534.) ● |
Bike | 90 km | 04:00:44 | 00:50:50 | 29.51 km/h | +04:53 (344.) ● | +05:10 (1447.) ● | +04:51 (1615.) ● |
Bike | 90 km | 04:00:44 | 03:12:30 | 28.05 km/h | +17:46 (326.) ● | +18:43 (1401.) ● | +17:19 (1548.) ● |
Transition | 04:06:48 | 00:06:04 | - | +01:55 (346.) ● | +01:59 (1447.) ● | +01:57 (1642.) ● | |
Run | 5 km | 04:28:54 | 00:22:06 | 04:25 min/km | +00:48 (257.) ● | +01:01 (1084.) ● | +00:53 (1203.) ● |
Run | 12.2 km | 05:10:26 | 00:41:32 | 05:46 min/km | +02:27 (275.) ● | +03:03 (1152.) ● | +02:54 (1296.) ● |
Run | 19.4 km | 06:03:55 | 00:53:29 | 07:25 min/km | +12:50 (362.) ● | +13:25 (1543.) ● | +13:15 (1768.) ● |
Run | 20.9 km | 06:21:44 | 00:17:49 | 11:52 min/km | +04:46 (369.) ● | +04:28 (1557.) ● | +04:27 (1779.) ● |
Run | 20.9 km | 06:21:44 | 02:14:56 | 06:27 min/km | +20:51 (326.) ● | +21:57 (1420.) ● | +21:29 (1612.) ● |
Total | 112.8 km | 06:21:44 | 06:21:44 | 17.73 km/h | +46:05 (338.) ● | +48:27 (1431.) ● | +46:20 (1611.) ● |