Rafał Starobrat -
Ironman 70.3 Gdynia 2018
Quick facts
1171/1070/196All/Gender/AG
M30-34Age group
1521Bib number
POLNationality
38:47 | 3:02:00 | 1:55:59 | 5:44:44 |
Compare Rafał Starobrat with other athletes!
1521 Starobrat
1979 Pilgun ×
1477 Tronina ×
1924 Lundgren ×
1725 Bovt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | +00:12 (163.) ● | +00:19 (892.) ● | +00:06 (990.) ● |
Transition | 00:43:37 | 00:04:50 | - | +00:57 (229.) ● | +00:52 (1271.) ● | +00:52 (1455.) ● | |
Bike | 20 km | 01:30:26 | 00:46:49 | 25.63 km/h | +02:58 (215.) ● | +02:17 (1215.) ● | +01:54 (1322.) ● |
Bike | 65 km | 02:58:43 | 01:28:17 | 30.58 km/h | +05:44 (218.) ● | +04:42 (1238.) ● | +04:00 (1345.) ● |
Bike | 90 km | 03:45:37 | 00:46:54 | 31.98 km/h | +01:57 (207.) ● | +01:14 (1165.) ● | +00:55 (1265.) ● |
Bike | 90 km | 03:45:37 | 03:02:00 | 29.67 km/h | +10:39 (216.) ● | +08:13 (1216.) ● | +06:49 (1319.) ● |
Transition | 03:48:45 | 00:03:08 | - | -00:52 (102.) ● | -00:57 (500.) ● | -00:59 (556.) ● | |
Run | 5 km | 04:09:24 | 00:20:39 | 04:07 min/km | ±00:00 (152.) ● | -00:26 (793.) ● | -00:34 (870.) ● |
Run | 12.2 km | 04:50:54 | 00:41:30 | 05:45 min/km | +03:28 (212.) ● | +03:01 (1146.) ● | +02:52 (1290.) ● |
Run | 19.4 km | 05:32:23 | 00:41:29 | 05:45 min/km | +01:55 (182.) ● | +01:25 (968.) ● | +01:15 (1090.) ● |
Run | 20.9 km | 05:44:44 | 00:12:21 | 08:14 min/km | -00:14 (181.) ● | -01:00 (926.) ● | -01:01 (1048.) ● |
Run | 20.9 km | 05:44:44 | 01:55:59 | 05:32 min/km | +05:09 (181.) ● | +03:00 (972.) ● | +02:32 (1091.) ● |
Total | 112.8 km | 05:44:44 | 05:44:44 | 19.63 km/h | +16:05 (196.) ● | +11:27 (1070.) ● | +09:20 (1171.) ● |