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Rafal Cierzan -
Ironman 70.3 Gdynia 2018

Quick facts

245/232/53All/Gender/AG

M30-34Age group

1778Bib number

POLNationality


33:04	2:31:56	1:38:42	4:49:00

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Compare Rafal Cierzan with other athletes!

1778 Cierzan

1273 Tolstokorovas ×

1822 Błaszyk ×

129 Stawarz ×

696 Dampc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-05:31 (42.) ●	-05:24 (280.) ●	-05:37 (313.) ●
Transition		00:35:43	00:02:39	-	-01:14 (65.) ●	-01:19 (344.) ●	-01:19 (386.) ●
Bike	20 km	01:13:28	00:37:45	31.79 km/h	-06:06 (29.) ●	-06:47 (144.) ●	-07:10 (146.) ●
Bike	65 km	02:25:48	01:12:20	37.33 km/h	-10:13 (41.) ●	-11:15 (217.) ●	-11:57 (222.) ●
Bike	90 km	03:07:39	00:41:51	35.84 km/h	-03:06 (79.) ●	-03:49 (388.) ●	-04:08 (407.) ●
Bike	90 km	03:07:39	02:31:56	35.54 km/h	-19:25 (45.) ●	-21:51 (220.) ●	-23:15 (227.) ●
Transition		03:10:18	00:02:39	-	-01:21 (49.) ●	-01:26 (244.) ●	-01:28 (273.) ●
Run	5 km	03:28:16	00:17:58	03:35 min/km	-02:41 (56.) ●	-03:07 (236.) ●	-03:15 (253.) ●
Run	12.2 km	04:02:43	00:34:27	04:47 min/km	-03:35 (82.) ●	-04:02 (419.) ●	-04:11 (453.) ●
Run	19.4 km	04:38:25	00:35:42	04:57 min/km	-03:52 (78.) ●	-04:22 (421.) ●	-04:32 (457.) ●
Run	20.9 km	04:49:00	00:10:35	07:03 min/km	-02:00 (75.) ●	-02:46 (380.) ●	-02:47 (407.) ●
Run	20.9 km	04:49:00	01:38:42	04:43 min/km	-12:08 (74.) ●	-14:17 (365.) ●	-14:45 (394.) ●
Total	112.8 km	04:49:00	04:49:00	23.42 km/h	-39:39 (53.) ●	-44:17 (232.) ●	-46:24 (245.) ●

Ovr	Gen	Div	Name	#	AG
232	219	48	Jan Ziomkowski	287	M30-34	POL	00:36:44	02:31:57	01:34:14	04:47:28
239	226	49	Maciej Stukan	1137	M30-34	POL	00:32:25	02:34:58	01:35:37	04:48:03
240	227	50	Michał Więcek	1681	M30-34	POL	00:31:14	02:30:06	01:41:57	04:48:09
241	228	51	Jevgenijus Tolstokorovas	1273	M30-34	LTU	00:32:38	02:40:14	01:30:38	04:48:10
242	229	52	Mateusz Błaszyk	1822	M30-34	POL	00:35:12	02:34:01	01:34:28	04:48:33
245	232	53	Rafal Cierzan	1778	M30-34	POL	00:33:04	02:31:56	01:38:42	04:49:00
248	235	54	Jakub Stawarz	129	M30-34	POL	00:36:22	02:31:56	01:35:31	04:49:15
250	237	55	Karol Dampc	696	M30-34	POL	00:39:19	02:31:50	01:33:04	04:49:23
255	242	56	Thomas Jacob	101	M30-34	GER	00:34:41	02:31:24	01:37:55	04:49:56
265	251	57	Paweł Króliński	1724	M30-34	POL	00:37:20	02:31:55	01:36:25	04:50:48

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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